1. We’ve had a snowier winter this year than in the last few so far. Granted, we haven’t had any huge storms, just a bunch of smaller ones. Going back to work after the holiday break, I had thought that the parking lot would have been plowed, boy was I wrong. According to the owners of our building, they had plow guys scheduled, but they never showed. Nice. So the employee and customer lots were a mess. It was fine for us in the back, but not for the customer lot. We have lots of people who come in who are in their 70s and 80s. Many of them are also getting their backs and hips adjusted, so the last thing they need is to be walking to or from their cars across a skating rink. That’s a lawsuit waiting to happen. The irony is that once the plow people finally showed the temperatures had risen and everything was melting, so they weren’t even needed.
2. Even though the warmer temperatures helped with the treacherous conditions in the customer parking lot, it didn’t make the employee one much better. Because it wasn’t plowed, the snow turned to a slushy mess. I was lucky enough to have to take out our trash. Not only was there a few inches of slush around the dumpster, which instantly soaked my shoes, but it was only the beginning. Apparently, the snow had been heavy and wet enough that it knocked a tree down onto the back of the dumpster. This meant that I could actually get the top opened, but only so far, since a damn tree was lying on the back. I had to slosh my way to the dumpster, put the gross trash can on my shoulder, pray nothing spilled out onto me, and then, with my other arm, lift the top about two feet and pour the garbage in. There were a few F bombs on my way back inside for sure.
3. It’s not every day that you get a copy of the film that was your first acting role. I ordered a Blu-Ray DVD copy of Cape Cod Cthulhu, my first acting role, this week. In high school back in the 90s, I spent all of my savings on a camcorder in the hopes of becoming an actor or director. Maybe I’ll never be a breakout Hollywood star, but I got to act in a film that got distributed & will soon be available to stream. Later this year, I will try my hand at producing a feature-length film. It shows you can’t ever stop chasing dreams; they don’t have expiration dates. You can order a copy of the film here: Cape Cod Cthulhu
4. In 2018, I had to take a detour from personal training and head back into cooking. It was necessary due to the financial situation. I worked at a retirement home called Mayflower Place. There, I met many people who made my return to cooking not only bearable but fun. One such person was named Alan. He was around my age, so we chatted about sports, music, and trash-talked about a few people we didn’t enjoy working with. He battled his demons in the form of alcohol. At one point, he was so bad that his skin was yellowing from advanced liver damage. He got clean and made a full recovery. It was an inspiring journey. Alan passed away suddenly and way too young this week. I have no idea what the cause was, and it really doesn’t matter at this point. He left behind a son still in high school. It definitely reminds you that your number can be called at any time. There is a GoFundMe set up to help his family with expenses. I am linking to it here if you wish to donate or share. RIP Alan.
5. The washing machine is out of commission where I live currently, so I had to take a trip out to the laundromat. Major first-world problems that I had to driving to wash my clothes. It gave me the opportunity for one of my favorite spectator sports, people watching. It was a slow time at the laundromat, so there were slim pickings for people. There was nobody weird, which was sad. The highlight for me was a little girl who had to be 4 years old. She was so happy to be there that she was singing and squeaking in these high tones. It wasn’t an isolated incident either. I was in there probably a total of 20 minutes, and she squeaked and squealed and sang the entire time. It was pretty funny and very cute. Considering she was in a laundromat, I wonder how excited she gets going to McDonald’s or a toy store, or something like that?
6. I finished the first season of The Paper, the spin-off of The Office, and I enjoyed it. I say ‘first season’ because the show was renewed before even debuting in September 2025, and there should be new episodes probably by the end of this year. If you watch the show, try not to compare it to The Office. It’s not that, and it’s such tough expectations to live up to. I found it to be a fun watch, with some likable characters. It’s about the documentary crew from The Office working on their next project, which is a struggling Ohio newspaper. There are some connections to The Office, but it mostly stands on its own. I’m trying not to give spoilers if you want to binge all 10 episodes on your own. It’s weird how in this streaming world, a ‘season’ of television is usually 10 episodes or fewer. My hope is that The Paper gets several seasons to really flesh out characters and stories. I mean, The Office had 201 episodes, hopefully The Paper can get close to half of that.
7. At my job, we are passively looking for a new person to come aboard. They would be a part-time trainer and chiropractic assistant. This would allow us to open up some more time in the schedule for patients and clients. I say passively because there’s no push for it currently, but if someone comes along, we definitely give them a look. Several months ago, a stereotypical trainer applied. He was incredibly rude and condescending not only to our office manager but to my boss as well, referring to him by his name and not ‘doctor.’ I mean, if you’re applying for a job and you call the boss Joe and not Dr. Joe when he’s a doctor, it’s a sign that you’re a jackass and we don’t want you working with us. Flash forward to this week, and we get an application. This guy is looking for some part-time PT work and even name-drops me, saying I went to his gym. I had no idea who he was. Our office manager started feeling like it was deja vu, so she searched his email address in our archives. Sure enough, it was the same guy from before. He basically acted as though he had never applied before. Sorry pal, we’re way smarter than you think. I had to laugh at his nerve and also his complete stupidity. Hard pass.
8. Like many people, I have begun the new year with an eye on getting in better physical shape. It is a lot of eating better, tracking calories, and obviously hitting the gym. It is a struggle between a slow and steady pace and trying to reach the goal as fast as possible. I am straddling that line. I figure the more I do at the gym, the more it loosens the reins as far as the amount of calories I can have. I use a Fitbit to track my activity. I’m actually wearing it as I type this, not burning many calories now, though. Anyway, it will adjust my settings according to how hard I am training. I realized this week that I must be working hard. That is because my Fitbit said that I had exercised 6 out of the last 5 days. Yes, that’s not a typo. I guess I have been going so hard since 2026 began that my workload was the equivalent of working out an extra day’s worth. Needless to say, to avoid falling off hard, I’ve had to scale down my training. I’d rather need an extra month to hit my goal weight than fall off totally and have to start over, or worse, start from a worse position somewhere later this year.
9. This year has begun with me working on the first draft of the script I am writing for my hopeful first feature-length film project set to happen later this summer. As of this writing, I am on Page 32 of what I think will be 70. It’s a step out of my comfort zone, but I feel like I am improving with each day I work on it. This script work is having an unintended benefit. If I can get good at drafting scripts, who's to say I can’t start creating them for other projects? One such idea is a potential television show based on my experiences working in the restaurant business. It would be set in the 1990s and would be a wacky comedy with heart. Sort of like The Office, where you’d have crazy things happen, but it’s also character and relationship-driven. In maybe half an hour, I came up with more than 60 potential story beats for the show. Some of them could be expanded upon, some are crazy enough as is. I feel like these stories, the characters and relationships, along with the nostalgic setting of the 90s, would make it a fun show to watch. I am messing around with the idea now, but I am a little more serious about seeing if I could do this. Of course, the first question is: How do you pitch a television show pilot? One step at a time.
| The setting of a future TV show? |
10. I have worked as a personal trainer in my daily life for 10 years. I have several other certifications to my credit and have trained hundreds of people toward living better lives. Despite thinking I might have some knowledge in the area of fitness, I have to laugh at the fact that those closest to me either never ask me for health and fitness advice, or they do, but don’t actually do anything I recommend. I don’t make these huge sweeping life-changing suggestions. I advise on small, incremental changes that are sustainable. Still, no follow-through from family and friends. I wonder if it is like this for people in other fields. Do doctors, lawyers, teachers, and others have their closest friends and family ask them advice and then just not follow it? I feel that with me, it’s like if I can’t guarantee the maximum impact for the least amount of effort, nobody is interested. Taking creatine is great. Oh wait, what? I have to actually exercise with it to get the most benefits? It’s like taking a diet pill and gorging on fast food. You only get out what you put in.

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