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Monday, September 7, 2026

Initial Impressions 2.0 Blog #137: The Cabin Prologue




1. For weeks leading up to my departure from Cape Cod to go produce my feature film, The Cabin, everything was smooth. The fundraiser went off without a hitch; I got my hotel, rented a car, and we hired the whole crew. In my mind, this was the next natural progression in my creative journey. The last five years have been one long road of continued growth. It’s funny how, despite all of the things I just mentioned, the old insecurities came creeping up the day before I was to head out. It was like the Imposter Syndrome and the little negative voice in my head decided to make themselves known. When I woke up on Monday, I felt this tension and these nerves that hadn’t been there even the night before. It was as if the reality of the situation finally stepped to the front. The voice was asking me if I knew what I was getting myself into. It asked who I thought I was, trying to do something new and challenging. It tried telling me that I would be found out and this project would fail. I have had to battle these demons of self-worth and self-confidence for way too long, and this is no different. I have been told every step of the way that the script I wrote is good. We have everything set up to make the best film we can. I have the funds, the place to stay, the car, the time, and yet despite all of that, the voice still came calling. I had to take a step back and reassure myself that I deserve this opportunity based on all of the hard work and sacrifices I’ve made throughout the years. It’s almost as if the closer I get to this new, exciting opportunity, the harder those old thoughts push back. Only when I open that door and step through will those voices shut up. They won’t do it on their own. I have to make them by believing in myself.


2. To time things right, I had to put off doing my laundry until the day before I left for Pennsylvania. I wanted to make sure I had all of the clean clothing possible for the movie shoot. No need to stop at some dollar store and buy shirts made of recycled paper. This meant that those extra days without doing laundry saw me wearing clothes I haven’t taken out of the closet in a long time. Thankfully, I do have enough that I didn’t run out. I suppose there are some guys who have enough outfits to last a handful of days, and if anything goes wrong, they’re stuck wearing an old T-shirt they’ve been using as an oil rag for years. The only downside to waiting to do laundry was the sheer size of the load. The laundromat I go to doesn’t have a good spin cycle to rinse the excess water out of the clothing. This means when I take them out of the washer, they weigh a ton, sopping wet. You do get a workout having to carry the basket. In total, to get that load of laundry done and fully dried, it took about 2 ½ hours. Lucky for me, all I had to do on that day was wash clothes and pack. If I had made any plans, they would have needed to be postponed. Telling someone you can’t meet them because you’re doing laundry sounds like a lame excuse because you don’t really want to see them. Next time I do a huge load like that, I’ll have to weigh it to see just how much of a workout I get when carrying it.


3. Once everything was packed and ready for the long drive out to Pennsylvania, the last thing on my list of things to do on Cape Cod was checking for a few things for the trip and the shoot itself. This meant going to Dollar Tree and Ocean State Job Lot. Hey, I’m not looking to gash the movie budget by getting expensive items. Mark, the film director, asked me to look for cheap clothes we could ruin for the film as well as some LED lights for a few scenes. As is typically the case when I go to these stores, I wandered around looking for any deals I didn’t know I needed. I got a cheap T-shirt for shredding but found myself interested in some of the other clothes. I literally just mentioned above that I didn’t want to get such clothing for my regular wardrobe, and yet here I was on the edge. I will say that teenage me would have scoffed at shopping at Job Lot, or as my Nana used to call it, ‘Odd Lot.’ Now, I find the savings more appealing than caring what some rando might think of whatever I get. I got a cool travel bag for toothpaste and things of the like. The piece de rĂ©sistance, though, was buying unknown-brand energy shots at both Job Lot and Dollar Tree. They would no doubt come in handy on the long drive out. Eventually I had to remind myself that I could always come back again once the movie was done being filmed.


4. The anxiety was in full-court press Tuesday morning as I got ready to leave for Pennsylvania. Despite checking repeatedly, I still believed that I was missing something when packing. I finally had to accept that everything was good and leave. I was a little early when I got to my mom’s. It was there that I was leaving my car for the week. Leaving it at the airport wasn’t as bad as I’d expected, something like $80 for the week, but $0 is way better. It’s a good thing I was early too because it took a few minutes at the airport to figure out where to go to get my rental car. My sister Ashley, who drove me to the airport, had to circle the parking lot a few times while we figured out the protocol. Eventually she parked in front of the main terminal of the Hyannis Airport while I ran in to check. I was renting through Budget but got rerouted to Avis. The terminal was empty, as I guess not too many people are arriving or departing from Cape Cod on a Tuesday morning in September. The actual process of getting the car was easy and took a few minutes. I had wondered how many people went to the airport to rent a car but didn’t come in via plane. Surely I can’t be the only one. Oh well, they didn’t ask any questions, so I wasn’t sharing any info. Shortly after, Ashley was helping me toss my luggage into the backseat of a pretty sweet Honda Accord. Of course, it began to rain once I was ready to drive, but we’ll get to that in a moment. I was very grateful that my sister took time from her day to drop me at the airport. The money I saved alone on parking and an Uber probably covered the gas and tolls on the trips out and back.

This was what it looked like, except mine was gray.


5. Speaking of tolls. Because this was a new adventure, I wanted to try a few new things. I’d never rented a car for a trip, so driving a pretty new one with a touchscreen display was an immediate luxury. I also wanted to try a different navigation app, so I went old school with MapQuest. It all seemed fine at first. You get to pick out an avatar to move across the map while you drive. I picked someone who looked like he was from Lord of the Rings. I just kept calling him Gandalf. It was my choice to keep the toll option turned on while driving. It was already 450 miles, and I figured that was the fastest, so I could spend a little money on tolls to speed things up. What I didn’t expect was MapQuest not only bringing me to the toll road, the Mass Pike, which was expected, but also taking me off and back onto it. It was like they saw the toll option on the app and wanted to see how much they could rack up for me. I yelled that Gandalf was screwing me over, which wouldn’t have made any sense out of context. I had no clue what my toll bill would be. They do everything by license plate now, and you get a bill sent. That leads to another issue you may have guessed. It’s not my car, so it will be the rental company getting the toll bill. I am sure they will just use my card to pay for it, as I would expect. I do wonder if I can get a receipt so I can see just how much I paid. Oh, and I got rid of MapQuest and went to an old reliable in Waze. That whole getting me on and off the Pike twice was weird. I plan on keeping the toll option off for the drive home as well.


6. I have driven in all of the bad weather. Rain, snow, storms, wind, so when the weather report said some rain along my driving route, I was prepared. What I wasn’t prepared for was a near-death experience. For a while, going through Western Massachusetts, the rain was basic showers, nothing to be too concerned about. Then as I crossed into New York, it changed. Showers became sheets of rain. It was like a whiteout to the point where my windshield wipers were almost useless. The final straw for me came when I came up on a ramp after stopping at a rest area. I was merging, but the rain was so dense I could hardly see the semi truck barreling down. I was in the middle and didn’t know whether to slam on the brakes or gun it. I gunned it, and that truck was coming up fast. All I thought was, ‘man I should have gotten the insurance on the rental.’ I was sure the truck was going to knock me into the guardrail. Luckily, I sped up enough, and the truck driver was able to get into the other lane, so a tragedy was averted. That incident convinced me to pull over and wait out the heaviest rain. My thoughts of arriving in Pennsylvania early went out the window. But hey, I arrived alive, which I think is more important than arriving early. The rain ended up staying moderate much of the way, only really stopping when I was within an hour of my destination. Naturally, as soon as I parked at the motel, the first sound I heard when stepping out was a loud boom of thunder.


7. To answer a question I asked after a 450-mile drive in one day, yes, you can get symptoms similar to jet lag when driving. It’s known as travel fatigue, but oh boy did I have a bad case of it upon arriving. Driving that far, stopping only 3 times, and having to white-knuckle miles of road due to serious rain left my brain resembling a fried egg when I got to my motel room. I texted my mom at first so she wouldn’t worry. Then I texted Mark, the director of The Cabin, so he knew I arrived. He wanted to meet up and start going over logistics of the shoot. My brain was trying to escape through my ears by this point, but I mean, I was in PA for the movie, not a vacation. I was hungry and a bit dehydrated, so trying to listen and formulate thoughts was tough, but I did my best. It was mostly catching up, going over the shoot dates, and planning some of the smaller minutiae that might fall through the cracks. Lucky for me, the following day was basically the one ‘vacation’ day I’d have. We didn’t have plans to do anything related to the movie until later in the afternoon. This gave me plenty of time to hydrate and relax. I don’t know for sure, but I think that it was the most I had driven in one day since I drove to Florida in 2005. On that trip, I got into Southern Virginia in one day from Cape Cod, which I think is over 600 miles. I was so hell-bent on beating the time that MapQuest had said for my arrival and was way ahead until the rain hit. Now I am gleefully anticipating the drive back home, part of which will be at night, and I am sure full of jet lag the next day. Oh wait, sorry, travel fatigue.


8. Travel fatigue made the choice of what to do for dinner much harder. My brain didn’t want to form coherent thoughts, so I did a lot of staring at local maps and various restaurant websites. In order to get the blood flowing again, I needed to just get moving. A half-mile away was a Sheetz, which is a convenience store chain in the Northeast. I decided to walk down there, which allowed me a cool view of Lamb’s Creek. There are more than 800 Sheetz locations, but none in New England, so when I am out in their neck of the woods, I stop in. It’s the same thing with Wawa. Not sure why, but visiting stores I can’t regularly see on Cape Cod is thrilling to me. Their claim to fame is having an actual cooking line there to make food. This isn’t like reheating pizza slices or microwaving egg sandwiches. No, this is an actual line with people working. I say all of that and didn’t order anything. I grabbed typical things, drinks and snacks. I did make sure to get enough stuff that they had to give me a plastic bag with their logo. Yes, they had branded merch in the store, but that costs money. It’s far easier to have them give me a bag that I can keep and eventually forget where I got it from. I am sure before I leave, I will be back to Sheetz. I saw a few brands of things I want to try. Yay, visiting a convenience store is exciting to me now. Man, I’m old.



9. My mind was set on having Chinese food the night I arrived in Mansfield. There were two places close by; it was just a matter of deciding which one. Mark made sure to let me know that the one located a block away, Lucky Star, was the better one. By this point it was dark out, but I had only had a protein shake during my 450-mile drive, so I needed to eat before I crashed out. Rather than drive literally 500 feet, I again just walked. No, I didn’t have PTSD from driving in the rain; these places are literally within walking distance. Mansfield is a college town. A very small college town with a population of under 3,000, but it is a college town nonetheless. So it has a walkable Main Street with lots of stores clustered together. When I went down to order my food, the streets had a charm to them. There were string lights on either side, and even though it was now September, there were still families and groups of friends out walking. I felt right at home. Two things about Lucky Star: their food was great, and the price was lower than similar places on Cape Cod. It was a win-win. I got sesame chicken and also a take-out menu as a souvenir. The portion size was also amazing. Lifting the bag was like a mini workout. I will say that the travel fatigue was a killer. I was eating and expecting to immediately feel 100%, but I was just a puddle. I was able to eat and stayed up until maybe 10:30pm, but my body was desperate for sleep. I was so tired that the bed, which was a little too firm for me, didn’t hold me back. I crashed and enjoyed the one day of being able to ‘sleep in.’ The rest of the week would be earlier wake-ups and longer days than a typical workday on Cape Cod.




10. The rain continued into the next morning. In fact, it was more heavy thunderstorms. My plan of walking a nearby bike trail went up in smoke. I used that extra time to go to the closest Walmart and gather supplies for the crew that Mark had laid out. This Walmart was a big one. It was made more impressive by the rolling hills surrounding it. As I walked toward the entrance, a huge bolt of lightning streaked across the sky, followed by a crackling roar of thunder. A guy walking out asked loudly, ‘Who angered Zeus?’ That was pretty funny. Inside, it was a typical Walmart, although larger and cleaner than most I’ve seen. The people, though, fit right in with what you think of as Walmart folk. Not all, mind you; most of them were just ordinary people, but you had a good group of stereotypical odd folks wandering the aisles. I think it was the most I’ve ever bought at Walmart with food and drinks for the next shooting day or two. I went to self-checkout because, of course. A woman was working there, or more like watching me check out. I don’t know if she ever even looked at me while I was there. When I rolled the cart away, there wasn’t even a sound. I guess she’d have noticed if I stole anything, so why bother to interact with customers?


11. An interesting, and probably fitting, thing I’ve noticed since I started my journey off Cape Cod. The sights and music remind me of people from my life. It’s like I have been driving through previous chapters of my life as I am on this road to a new chapter. There were tons of moments like that on my drive up to Pennsylvania. Passing places that somehow sparked memories of old friends or family. Sure, I was playing my music on the drive, but it still seemed to capture the right emotions of this journey. It culminated while I was in Walmart. My favorite Grateful Dead song, Eyes of the World, came on. It’s an 18-minute jam, and a fairly odd choice to play at a Walmart. But it reminded me of an old friend, Dan, who I worked with for years cooking. He was a writer, and he pushed me to be a better writer, mostly to stop his trash talk. That never would work. That really put the icing on the cake for the symbolism part of this trip. I am fulfilling a dream, shedding parts of my old self, and also trying not to lose the essence of who I am. It’s having one foot in the future while keeping one eye on the past. I wanted to make sure I noted this phenomenon before I forgot about it in a sea of filming days.




12. As soon as the rain stopped, I was itching to get outside. I went to a nearby ‘bike and hike’ trail. One thing I noticed was how it immediately got insanely humid as soon as it wasn’t raining. It was still cloudy and maybe 75, but I was sweating pretty good after only about fifteen minutes. In total, on the trail, I walked a mile. There were more spiders than people. I did manage to spot a cute brown cat but only got a fleeting glimpse of it. I think it lived in a house right off the trail. The big thing I wanted to explore was an abandoned old bridge that crosses the Tioga River, which the trail runs along. I wasn’t desperate enough to walk the 2.5 miles in each direction, though. Nope, I drove out to where it was to hike down. Seriously, it was in the middle of nowhere. I passed vultures and crows eating a dead deer. There is an overgrown road leading down to the bridge. It’s now referred to as the Graffiti Bridge and has been closed since the mid-1970s. It is obviously covered in graffiti, which is where the name came from. I was hoping to see a live deer along the riverbanks, but sadly only that poor dead one along the road. The walk was totally worth it, and I got tons of photos and videos of it. I briefly thought of not walking onto it but figured if I didn’t I’d regret it the instant I got back to Cape Cod. It was very peaceful and way less creepy than expected based on the photos.




13. We unofficially got down to business around 4pm on Wednesday. Mark came and picked me up from the motel, and we went to his house located in the next town over. The plan was to start formulating a plan for the movie shoot while awaiting the arrival of the rest of the cast. I quickly made friends with Mark’s dog named Django. He was very old and had limited mobility. Mark even said that this past spring his family thought they were going to have to put him down. But he was there, still kicking. For me, filming a movie was all brand new, so I made sure to sit under Mark’s learning tree and ask loads of questions. One thing that hammered home that I wasn’t on Cape Cod anymore was the wildlife. To save money on the budget, we planned on using a beautiful larger shed in Mark’s backyard to stand in for a location in the film. So I am looking out of the back door and thinking about whether deer ever come through the yard. As if he were psychic, Mark mentioned that he gets a lot of deer in the yard. I laughed and then jumped back when I spotted a lone deer walking out from behind that shed. I don’t think the deer is psychic, but stranger things have happened.


14. Dinner was an event. I went with Mark. We picked up his son Anthony, who lives a few minutes away. The plan was to go meet a few others from the cast who had arrived and were staying in another hotel in Wellsboro. As we all got acquainted, or reacquainted, in the parking lot, we decided to go eat at Pizza Hut. It was convenient because it was literally a block away. For a moment, I thought Mark had said ‘Frog Hut,’ which got me intrigued because it was a place that, when looking for food on this trip, looked interesting. It was right across the street from Pizza Hut, so from our table I could see it. I hadn’t eaten at Pizza Hut since I was in high school, so it was very full-circle on this trip. There were six of us at a big table; the rest of the restaurant was empty when we got there around 5pm. The server was really friendly, and we all ordered. Then the positive coincidences continued. Someone ordered a pepperoni pizza. That’s not the coincidence. No, the server came out with a large pepperoni pizza that someone had made by mistake, and she asked if we wanted it for free. Well, you can guess what we said. There we are with all of our meals plus a free large pizza. It ended up becoming part of the food for the film crew the next day. As we laughed and told stories, the server came back and said they had made a mistake with someone’s food. She brought the mistake out, and the person who ordered took it, but then she also said they were remaking it. In the end, we got two free items. It was as if they knew we were making a movie and they wanted a positive write-up in my blog. In reality, it was one cook who made mistakes. He actually came out and apologized. We were all fine with it since it resulted in free food.

The Frog Hut



15. The Cabin wasn’t just the title of the film. It was also the largest shooting location. In order to have the film appear as isolated as it needed to be, Mark found a cabin in the middle of nowhere. I don’t use that phrase lightly. To get to it, we had to drive 25 miles north, near the New York border, to a very small and very rural town called Osceola. When I say ‘rural’ I mean like sparse houses, and of the ones you’d see, half of them looked like the people would shoot you and turn you into a skin suit if you put a toe on their property. It was one-part terrifying and one-part exhilarating. The cabin itself is owned by hunters, and oh boy could you tell. There had to have been more than 20 stuffed deer heads and deer skulls, all over the walls and on various tables. There were also stuffed squirrels, a turkey, a black bear, and probably other animals scattered about. Our job on that first trip out was to clean it enough to make it camera-ready. This meant some sweeping, covering up objects that didn’t fit with the movie’s theme, and blocking areas to fit upcoming scenes. Blocking just means getting the scenery set, like moving a bed back so we could get a clear shot of the bed where the main character in the film is supposed to be sleeping. It probably took us longer to drive out to the cabin than we were there cleaning. It was a mix of rustic, modern, confusing, and horrifying. It would prove to be home for us all for the entirety of two days of the movie shoot.

What the buck is going on?


16. We ended up making that long and lonely drive out to this cabin three times. The first time was the most memorable. It was around 6:30pm as we got deeper into the drive. I kept hoping I’d see a deer, or even a bear. What I got was lightning, and lots of it. When the rain had stopped that morning, the humidity began building. By the time dusk rolled around, it was in the mid-80s. As Mark explained it, heat lightning was a common occurrence in that area due to a similar weather pattern. On the drive out, as the sun sank behind the surrounding hills, I became fascinated with the lightning. I shot video and photos trying to get bolts of lightning. This lightning never let up. It was literally like 15-20 flashes per minute for probably three hours. That is not a stretch. It was amazing. As we got near the end of cleaning the cabin, I again wanted some lightning photos. Behind the cabin is a pathway that leads to a big clearing up a hill. There was a birdhouse on a high pole, and I thought a photo of the lightning behind the birdhouse would be money. None of the photos captured the lightning bolts. It was around this time that all of our phones got the emergency alert: tornado warning. Here we were in the middle of nowhere as it got dark, and now there was the potential for tornadoes. I turned my back to the lightning and shot a video of me explaining what we were doing and the tornado warning. All the while, the pink sky behind me was exploding with lightning flashes. It ended up being one of the best, and most surreal, experiences of my life. Once we had cleaned the cabin to Mark’s satisfaction, it was time to leave. We drove the dirt road out as the lightning made the sky look like a movie special effect. If I didn’t have the videos, I wouldn’t have believed it. There didn’t end up being any tornadoes. We also didn’t see any weird people out there, at least on that first day. The first day of the movie shoot came next, and we all had to make sure to be at Mark’s house by 8:15am. Luckily, the first scenes to be shot were inside his house, so it was shaping up to be a good way to ease us into filming The Cabin.





Monday, August 31, 2026

Initial Impressions 2.0 Blog #136: Expensive Soup, Goodbye Dolly, Finally Caught, etc.




1. I have heard of things being marked down in a store, but this one takes the cake. While in a supermarket, I was looking for soup to have with dinner. Of course there are loads of ‘New Low Price’ stickers everywhere. They don’t mention that first they had to jack the costs up a ton, so the low prices are still probably above where they should be. Anyway, I noticed one particular markdown that caught my eye. It was a Campbell’s soup, now marked at $3.99. The old price? $21.99. For soup? Unless it’s made with fresh lobster mixed with real gold, I couldn’t imagine any soup being that expensive. Honestly, I think it was a mistake, but still I had to grab a photo of it so nobody would think I was telling tall tales. You know, like seeing a three-foot garter snake but telling everyone it was a fifteen-foot boa constrictor? Not that I’ve ever told anyone that.

That's some markdown



2. Sometimes workouts wipe you out, and you know it immediately. Sometimes they are sneaky and leave you a puddle after you’re done. This week I had a shorter day at work. Since there literally is a gym attached to the office where I train people, I figured why not just use that instead of driving somewhere else. When I exercise at my work gym, it typically ends up being option overload. I have unobstructed access to almost anything I could want for training. This time it was lots of kettlebells, BOSU, cable machine, and such. I worked every major muscle and even threw in some HIIT cardio while I was at it. Good job for thirty minutes. I got done and had barely broken a sweat, so I figured I hadn’t gone as hard as I did. The joke was on me; before I had even gotten into my car, my body felt like it was turning to dust. All I wanted to do was go home and collapse in a heap on the floor, but I had to stop at the store. If I could have lain on the floor and slept, I would have. The best workouts are when you feel you didn’t do enough but in reality did more than enough. I’m sure some of you are saying the best workouts are none at all. That is a perfectly fine choice as well.


3. One of the banes of my existence during the warmer months is woodpeckers. I am kidding; it’s not that bad, but they do become annoying. Obviously, if you just look at their name, you know this bird loves to peck at wood. Every year they return and choose the areas on the other side of my walls to hammer away at. What do you do to stop them? I’ll bang on the other side of the wall to scare them off, but what if they don’t get scared? I was hitting the wall, and the dang woodpecker just kept going. There was only so hard I was going to pound on the wall. I could just imagine me putting a hole in the wall trying to scare a bird. I mean, how do you explain that to someone? If you say you were trying to scare away woodpeckers, they might just call the nuthouse to come and get you. You’d almost be better off saying it was roid rage or something like that. In the end, the woodpecker got tired of annoying me, I guess, and went away. The only thing worse than a woodpecker attacking the walls is when they do the same thing to the gutters. Then it goes from a dull thud to a jackhammer that never ceases to give me a mini heart attack when it happens.

It was one of these that was the culprit.



4. Live your life in a way that, when you pass, hundreds of millions of people feel like they have lost a loved one. That is the sentiment I get when looking around social media after the death of music icon and humanitarian icon Dolly Parton at the age of 80 this week. She is someone whose music touched generations, but whose contributions to society in general touched so many more. She made life better for countless people whom she never met. I have been reading dozens of stories from celebrities and ordinary people about their interactions and connections to Dolly. I am preparing a blog post to go more in depth, but I will quickly summarize mine. When dealing with a crisis of confidence or uncertainty about where I am going in my life, I look for inspiration and direction. I tend to look toward not just people who have been successful, but people who have been successful and, on top of that, a good person. Numerous Dolly Parton quotes have made the rounds in my life during the last several years. The biggest one in particular is her quote: “If you don’t like the road you’re walking, start paving another one.” I felt that, as I have always felt like there was something beyond just a (no pun intended) 9-to-5 job. I have been trying to create my own path for years, and that quote reassures me each time I read it. I think there are very few people who were as universally loved and admired as Dolly Parton. Her death, even though she was 80, has stunned the world. But I circle back to the top. I feel like I am part of the largest group of mourners ever. Hundreds of millions of us feel like we lost someone special even though the vast majority of us never met her or even saw her in real life. There will never be another like Dolly Parton. Rest in peace to the Queen of Country. We will always love you.



5. I want to piggyback on that last entry. There are many celebrities, in particular musicians, who have inspired me with their work. Sadly, when you’re working on creating your own path, you sometimes forget to give thanks to those who inspire you to carry on. Such as it was with Dolly Parton. It was like after hearing of her death, I remembered all of the times that I read quotes of hers that seemed to bring clarity to my mind. I should have put it out in the universe, even if it was a social media post that she’d never see. Yes, celebrities don’t need the validation; after all, they have already made it. However, I would know that they lent a hand in my journey even if they never did. This is going to be a kind of catch-all, thank-you purge while it is fresh in my mind, as I don’t want to have a posthumous thank you as I just did for Dolly Parton. Whether working on a creative project or simply looking for answers in a sometimes overwhelming life, these are the artists whose music I have leaned on the most in those times. Thank you so much to: Stevie Wonder, Stevie Nicks, Norah Jones, Dave Grohl, Elton John, Phil Collins, Thom Yorke, Glen Phillips, Bono, Michael Stipe, Sade, and probably more, but those are the people whose words and music have spoken to me above all others. There are certainly more who have since passed on, but I wanted to thank these people while I still have the chance.


6. My life at times feels like two totally different films smashed together. No matter if they make sense, they are jammed into one hybrid. I feel like I am, on one hand, a health-conscious, wise, confident, and driven person. Then on the other hand, I am a self-loathing, terrified person bound to bits of self-destructive behavior. One day this week, it crystallized in a series of events that saw me ping-pong back and forth from fitness to fatness. I began at my day job as a personal trainer. As the day drew to a close, I was hungry and decided that going for a run was not going to happen. I wanted to eat, preferably something bad. That came in the form of a large pepperoni pizza. Oh, don’t get me wrong, it tasted great, but it left me feeling angry, knowing the amount of exercise I’d have to do to burn off what I’d just eaten. A few hours later, I was doing some writing work and felt the urge to go for a walk. So after eating a large pizza I proceeded to go and walk nearly 5 ½ miles on a perfect summer afternoon. I burned over 700 calories. Finally, the day swung totally in the opposite direction again. I got hungry after the walk and couldn’t decide what to have for dinner. My mind was set on cereal. So I went and got a box of cereal to have for dinner. Not a bowl, the whole box. It is wild when I write it down to think about how I swung in such opposing ways in the same day. I was a personal trainer and went for a long walk, burning lots of calories. Yet on the same day I ate a large pizza and a box of cereal. So yes, my life feels like it can be a pair of diametrically opposed films that are crashing into each other. It’s sort of like when you mix two perfect colors of Play-Doh, and it makes some weird color. The weirdest thing is that I kind of enjoy almost having the best of both worlds. I do heavy bouts of exercise when I want to and don’t deprive myself of the foods I like, even if they are way less than healthy.


7. The latest episode of being the fun uncle. I went to my mom’s to visit, and my 7-year-old niece Sylvie was there. We had fun with stuffed animals playing around. Sylvie had this spray-on, leave-in conditioner, and she started spraying the animals and combing their fur. Naturally, she wanted to style my hair by spraying the conditioner in it. The only issue is that I have less than an inch of hair on my head. I don’t need much conditioner. She also grabbed a pen and said she might be able to color in my gray hairs, but that didn’t work. To say I ended up with a lot of that conditioner in my hair would be a huge understatement. I’d say conservatively Sylvie sprayed the bottle 20 times on my head. It was plastered down with it. I left it in the whole time she was there, but once she had gone home, I went straight to the bathroom to try to wash it out. Despite soaking my head with water, I could still feel it hanging on. I guess that makes it a good conditioner. It took a full, hot shower to finally remove all of the conditioner. I did make the mistake of telling Sylvie that in the winter I will have a lot more hair. That means the odds of a follow-up featuring the conditioner are likely, but with even more to slick my hair down.

This is the stuff she used, I'm impressed I found it.



8. I know we were all kids once. I know most of us did dangerous and reckless things when we were kids. I’m assuming that those who are Gen-X like have way more stories and battle scars than a lot of the younger people do. I preface this next story by saying all of this so that I can then say that kids have to be smarter. I was leaving the supermarket one evening this week. I took a back road behind the plaza and through a neighborhood because in the summer it’s way easier than trying to navigate Route 28 (our busiest street on Cape Cod). On this occasion, I was going slow to a stop sign and preparing to turn right down another road. I would say 99 out of 100 times when I hit that intersection, there is nobody anywhere. No cars, no people, just a wide open road. However, I also never assume, so I stopped and waited a moment. Good thing I did. Without warning, and from an area completely shielded by bushes, a kid on a motorized scooter came flying around the corner. He doesn’t stop, doesn’t look, just flies right in front of my car. I had no idea that he was there until he flew in front of my car. It was a total blind spot. I am so grateful that I was taking my time because if I had started driving a second or two earlier, I could have hit that kid. I can only assume he goes down that route and never sees a car. I also remember, as a teenager, you feel you’re invincible until something comes along to slap you in the face. I shouted a few words at his stunned face and then went on my way. I am glad I didn’t end up being his wake-up call to be more careful, or something worse.


9. This week I finished the series Glitch on Netflix. It was another in my run of sci-fi, supernatural, suspenseful shows. Yes, I guess I have a type. The series is from Australia and has 18 episodes, which are divided into 3 seasons. The gist of it is a group of people returns from the dead, literally crawling out of their graves. The show is then trying to figure out why they came back looking normal and healthy, and also the ramifications of their return. I won’t spoil anything but will say it actually has a happy ending despite it being totally different than what I expected. One thing totally unrelated to the plot of the show has to do with the recent trend on streaming platforms of original shows having incredibly small numbers of episodes counting as a ‘season.’ 6 episodes is a season? Even 8-10 is weak. I guess growing up in the 1980s and 1990s, when TV shows had 20 or so episodes in a season, I have been spoiled. Attention spans and commitment levels are a lot shorter in the 2020s. Don’t get me wrong, it doesn’t matter much when you’re binging a show that has already run its course, but I have a few shows that are still currently going, and having to wait a year or more for another handful of episodes is pretty lame. I’ll still do it, but yes, I will complain about it along the way.



10. Well, it only took 9 months, but Netflix finally realized I was getting all of their shows ad-free when my subscription was the low tier with ads. I had wondered if they would ever catch on. I mean, I certainly wasn’t going to write to a multi-billion dollar corporation and tell them I was getting a higher tier than what I was paying for. In December, when I got Netflix back, I noticed after a few days I hadn’t seen one ad during my time on the platform. Weeks turned to months, and I almost started taking it for granted, expecting that they might have forgotten about me. This week I was watching something when all of a sudden an ad popped up. Then, maybe ten minutes into the show, a full-on ad break came on. I was sad for a moment, but hey, I had a good run with ad-free Netflix. Besides, I grew up in the times when you couldn’t skip commercials; they were just part of the experience. I guess if I was a kid who had only known streaming, I might be upset. I’m old, though; I can deal with a few ads with my shows. It’s just like the 90s all over again. Well, except my knee doesn’t get sore because of playing sports; it gets sore because it’s Tuesday.


11. As things ramp up for going on location to film The Cabin next week, I have gotten to enjoy recording some scenes with friends that I cast in the movie. First, it cuts down on the search for people to play the roles. Second, it allows me to thank them by giving them roles in the film. Two scenes were audio-only, as they will be telephone calls in the film. A third was a fake Zoom call. The audio scenes went pretty seamlessly. In the end, I decided that it might be better to do the fake Zoom call in person, just in case anything went wrong. Boy, I was lucky I did. There were a few minor mishaps when it came to lighting and sound that would have been harder to try to solve from the other end of a computer. Plus, if you’re on Zoom, you only get something like 45 minutes of video time before it shuts down. I could have just imagined needing to spend most of that time fixing technical issues only to have Zoom kick us off as we finally got going. In the end, we got it all to work and got the scenes shot. It was the final thing I could do on Cape Cod for the film before heading off on location in a few days.


Saturday, August 29, 2026

Goodbye Dolly



Live your life in a way that, when you pass, hundreds of millions of people feel like they have lost a loved one. That is the sentiment I felt while scrolling social media after the death of music icon and humanitarian icon Dolly Parton at age 80 this week.

Her music touched generations, but her contributions to society touched so many more. She made life better for countless people whom she never met. I have been reading dozens of stories from celebrities and ordinary people about their interactions and connections to Dolly.

Anything I could write about her life and career could easily be found by doing a quick Google search. I won’t waste time telling you things you could easily find yourselves. I never met her. I don’t have any stories of interacting with her. However, one thing I can do is explain why she had meaning to me in my life.

At the root, it’s actually quite simple. Dolly Parton reminded me of my Nina, and vice versa. They both were tiny, smart, beautiful, full of fire, and owners of a lot of blonde hair that may or may not have been theirs.

When I was a kid in the 1980s, my Nina felt to me like she was a mix of a whole lot of Dolly and a large dash of Tina Turner. No, she wasn’t a celebrity. She did run the first all-women’s fitness center on Cape Cod, and she was a great jazz singer, along with my Grampa, but not famous. Above all else, she was a genuinely loving and caring person who made you feel like you mattered when you were around her. That, I believe, is how Dolly made people feel.

There were times throughout my life when I felt like in some alternate timeline Dolly Parton was my Nina and my Nina was a world-famous entertainer. My Nina definitely could command a room, and Dolly had said that because she couldn't have children, she was 'everybody's mother.' So maybe I wasn't too far off.

It’s interesting. I have never shared that story or those thoughts ever. I’m not sure why. Maybe it sounded weird to compare my grandmother, who I knew, to celebrities I likely would never meet. Maybe I was afraid of being mocked or ridiculed. Not by my family, mind you; I am sure my Nina would have found it flattering. I mean, after all, I was comparing her to two titans of the entertainment world. Still, I kept that little anecdote locked away until now.

To sum it up, in a small way, losing Dolly Parton felt like losing my Nina again.

My Nina and Dolly Parton at roughly the same age, around 40.



My introduction to Dolly was through her seminal film 9 to 5. It was released in 1980, when I was three years old. I didn’t see it then, but it was on rotation on cable during the mid 1980s. Having a young mother and three sisters meant that I was dealt a heavy dose of female-led movies. 9 to 5 was one among many, including Dirty Dancing and Mannequin.

I can remember seeing Dolly in 9 to 5 and being amazed at how much she reminded me of my Nina. Granted, I was probably seven or eight, but that young perception became reality.



As I grew up, I learned of how important and accomplished she was almost by accident. When I heard Whitney Houston sing ‘I Will Always Love You,’ I learned that Dolly Parton wrote it. When I heard this really great Hawaiian jam called ‘Islands In the Stream’ by a group called Ten Feet, I learned that Dolly Parton sang the original with Kenny Rogers.




Later on in adulthood, I learned of her enormous impact outside of music. I was battling depression and questions of self-esteem and self-worth throughout my twenties. This is where I began to seek out inspirational quotes and just general quotes about life and healing.

When you feel lost, confused, maybe a bit worthless, you look for something, anything, to provide a little clarity. I didn’t look to just anybody. I looked for words of wisdom from people who not only succeeded, but did it as genuinely good people.

This is where Dolly Parton played her second important role in my life. She provided comfort and familiarity since I saw her in some ways as a stand-in for my Nina as a child. Then, as an adult, her words provided light in dark times.

Sure, there were other people whose quotes helped to part the dark clouds around my mind, but Dolly was as important as any of them. I am certain that there are so many others like me who were shown care without her even realizing it.

Dolly left such a wide range of gifts to the world that I think it would be hard not to be moved or inspired by something she did. Her skill as a musician, a lyricist, a singer, and an overall presence likely was enough. Her philanthropy, at the very least, equaled her musical prowess.

For me, there are a few of Dolly’s quotes that remain important in my life. I mentioned earlier battling depression off and on throughout my adulthood. I also have been on a creative journey for decades.

I wanted to be a writer from the time I was eight. I wanted to be a filmmaker starting in high school, even purchasing a big, bulky Sears camcorder in 1994. I always felt my path didn’t involve a (no pun intended) nine-to-five job. I always wanted, no needed, to be something more than that.

Maybe that goes back to the self-worth and confidence issues stemming from childhood. Maybe I felt that if I wasn’t greater than expected, I would be seen as far less than. But how do you chase your dreams and still stay true to who you are inside? Ask Dolly Parton.

The quotes that feed my soul have to do with each of those things I mentioned.





Those both speak to me. One, in terms of dealing with the hard times, for me, the bouts of depression and self-doubt. Secondly, the feeling that walking the same path as most others just didn’t fit who I wanted to be.

Many of you reading this likely have other Dolly quotes that speak to you. That’s the idea. We might all enter this orbit of grief and admiration from different roads, but they all end up connecting in the end.

That might be Dolly’s greatest gift. She unified so many people. Her death felt like losing a loved one to likely hundreds of millions of people. There are very few celebrities who are as universally loved and admired as Dolly Parton.

I have seen many people I admired in the entertainment industry pass away; very few have I felt the urge to write my own thoughts about. Even as I write this, I periodically stop and scroll social media to read stories of Dolly from fans and other celebrities.

She might have left this world, but there are still gifts from her to come in the years ahead. I have read things about a musical of her life, dolls, dog treats, coffee, and best of all, an unreleased song. That last one we have to wait until her 100th birthday in 2046, though.

Dolly Parton might be gone, but the stories told of her will keep her alive. Just as my Nina might be gone, but I do my best to keep her memory alive. This includes sharing a very private, if not a little embarrassing, story of how she reminded me of Dolly and vice versa. 

Goodbye Dolly. You left an impact on this world far greater than most people could ever dream. Thank you for reminding me of my Nina. Thank you for your words to remind me that “if you tell yourself enough nice things, eventually, you’ll believe them too.”

If you happen to bump into my Nina, maybe you could sing a duet, lead a fitness class, or exchange hair tips? We will always love you, Dolly. And I will always love you, Nina.







Thursday, August 27, 2026

1996 Changed Everything: Pt. 5 - We'll Meet Again Old Friend



This is part of a series of articles about 1996, as it holds significance for me since it was the year I graduated high school. This fifth article is all about the friends we make, the friends we lose, and the friends we keep.

Thirty years ago I walked across a stage, strutting like pro wrestling icon Ric Flair, grabbed my diploma, and began the slow walk from childhood to manhood. My sister Kate recorded much of that graduation ceremony on my old Sears camcorder. I cherish every second of it.

Even today, as the young faces pass by the camera on that tape, I remember so many of them like they are frozen in time. I feel as though those people who held the greatest importance in my life back then still do today.

The classic 1986 film Stand By Me has an iconic quote at the end that sticks with me to this day. Richard Dreyfuss as Gordie types: "I never had any friends later on like the ones I had when I was 12. Jesus, does anyone?"

I wasn’t twelve when I graduated high school, but that line perfectly encapsulates how I feel about the friends I had back then. I’ve never had any like them since.

We were all learning and experiencing life for the first time together. We were succeeding, failing, laughing, loving, achieving, hurting, rebelling, being overwhelmed, and clinging on to each other as we rose and fell with the waves of teenage life. Those friends I made were not just friends; they were lifelong brothers and sisters.

When looking back at the people I called my friends as I graduated high school, I don’t look at a strict timeline. Many of those I’d have taken a bullet for I had already known for years by the time of caps and gowns. It was as if I already knew I’d found my tribe.

Doing some work in photography class.



Making friends is hard at any point in life. As an adult, it can feel like you’re applying for a job. As a kid, you’re putting yourself out there hoping that a stranger finds you worth getting to know better.

Being as shy and introverted as I was during my childhood, it’s a wonder I made any friends at all. Without luck, I’d have had to wait for a kickball to roll my way and use that as the opening to befriend whoever retrieved it.

My two oldest friends, Barry and Matt, came into my life through luck. Matt grew up across the street from me, and Barry happened to live a few doors down from my aunt. I’d go and visit her and invariably end up with Barry. I met both of them around the age of seven. Barry ended up being one of the most important and influential people in my life.

It’s interesting, as I sit here mining for memories going back 40 years, how I can’t remember those first meetings with people who went on to become chosen family. Oh sure, I can give you the Cliff’s Notes version of when someone crossed paths with me. I can share some early memories. However, the first meeting is a blur in virtually all of these cases. I guess you don’t realize that someone has become an integral part of your life until a certain amount of time has passed.

Hasan lived a few streets over from me. I know we bumped into each other during the summer before 6th grade. We built a bond like steel. He came from the city to Cape Cod and taught me about late 80’s/early 90s Hip-Hop. We played basketball. Rarely was it one-on-one because he’d crush me every time. So we’d do these two-against-zero games against opponents we called the ‘invisible ghosts.’

Tim lived further away, but our origin story is similar, revolving around a shared love of basketball. I remember sleepovers at his house often being punctuated by freshly made donuts the next morning by his parents. It was the Jerky Boys, walks through the woods to get to a nearby strip mall, and countless hours of me trying to figure out how to defend his patented ‘Fishy Swim’ fallaway jumper.

John I had seen around in middle school, but only when we sat next to each other in Freshman English did we connect. It was our just slightly wacky sense of humor that made us friends. I wish I still had my English notebook where we’d one-up each other with foolish lines and drawings, rarely paying attention to what the teacher said. To be honest, I would have had an easier time hearing an ant speak than that teacher, though.

Rob, much like Matt, happened to live close by. Our families were heavily intertwined, but it was only when I entered high school and bought a camcorder that we truly connected. He and I were the typical feral Gen Xers. Out all day on our bikes, going places we’d probably have needed permission to go, junk food, caffeine, crazy ideas, and laughs that brought tears.

Liam was another stroke of luck. We happened to work at the same job at the same time. Standing side by side with him, preparing food while music blasted loudly off the walls, ended up becoming some of my fondest memories of high school. Some funny lines we said back then we still bring up to this day.

There was a massive influx of new friends when I got to high school. My high school saw two neighboring towns’ middle schools combine into one blended family. It was an interesting transition. I played for the basketball team in middle school. A few of the new faces in the halls of the high school were once rivals on the other middle school team. It took a minute to realize we were all on the same team now.

New faces like Steve, Greg, Mike, Kevin, Pete, and others quickly went from strangers to major parts of my crew. Our interactions varied depending on the person. Greg, Mike, and Kevin became frequent subjects of photos during senior year.

An attempt at an artsy photo of those three.



I was taking a photography class and had to practice using a film camera. Those three would pose, or something like that, in the middle of classes. It was my job to hit up the darkroom and develop the foolishness that we created. To this day, Mike insists he wasn’t in any of those photos. The joke is on him, though. He has aged very well, so he looks almost the same today.

During high school, I was at the mercy of my bike, walking, or occasional rides to hang out with friends. I didn’t get my driver’s license until senior year, and even then I had infrequent access to a vehicle, what with me being one of five kids and having a mother working full-time and going to nursing school full-time.

It was a different era in the 1990s. You didn’t sit inside on a phone, playing video games, or watching television. Well, sure, we did all of those things to a degree, but for the most part life consisted of calling friends, quickly getting off the phone, and getting out of the house to have some sort of an adventure.

You quickly learn who your ‘ride or die’ friends are based on the level of stupidity they were willing to join you on. Wandering through the woods? Sneaking into a construction site to explore half-built houses? Hanging out of the back of a station wagon riding a skateboard? Drinking Jolt and creating caffeine-soaked skits with a bulky camcorder? These were only a few examples of what I’m talking about.

Yes, we drove something like this while someone rode a skateboard out of the back.


A classic ride-or-die story happened freshman year. Hasan and I went to a party at another friend’s house. It was in the next town over; we must have been dropped off there. It was populated by probably 8-10 more kids, but it was over thirty years ago, so my memory is hazy. What’s not hazy is how the party ended.

I am sure we were loud. I think there was at least some alcohol there, but I don’t think Hasan and I had more than a few sips at most. It was when the red and blue lights started flashing that we knew the jig was up. The police were there.

All of us 15/16 year old kids scattered. People were going in all different directions. Hasan and I though stuck together. One wouldn’t leave the other. We ran through yards, behind houses, tearing through trees and bushes until we were safely behind a nearby strip mall. It was part terrifying and part exhilarating.

At the strip mall, I called my mother to come and pick us up. We stood in front of a darkened store and waited, letting our heart rates come down. The fact that we hadn’t drunk worked in our favor. When my mother showed up, we didn’t reek of alcohol, so when we told her the story of what had happened, it was believable.

I feel like growing up in the 90s, I had a lot of near misses when it came to danger. I don’t think I’d have gotten in much trouble if the police had snagged me, but who knows? Being a minor, I knew I could do nearly anything I wanted with little repercussions.

That doesn’t mean that I went out defacing people’s property, or starting fights, or stealing. It just meant that the voice in my head telling me something was dangerous kept quiet a lot of the time. Maybe it wanted to see how I’d react to adversity?

I find it interesting that I didn’t go out drinking, or smoking, or partying until all hours of the night, and yet I feel my high school years were filled with adventure. That comes down to who my friend group was.

What the ‘cool kids’ would have thought of as adventures I saw as dangers not worth the time or risk. Now I can’t say for sure that if I was asked to go out drinking and partying and randomly hooking up that I would have said no. I can say that, looking back at the classmates who got DUI’s before they were of legal age and those who held their own children before holding a diploma, I am happy with my choices in friends and adventures.

I chose wisely when it came to friends. I also didn’t restrict myself to any certain subset of people. Only in the last few years have I noticed just how all-encompassing my friend groups were. Yes, I said ‘groups.’

I can rattle off a handful of different groups of friends. These had very little, if any, cross-pollination with other groups. I tried to be friends with anybody who wanted to be friends. It’s the way I was raised by my mother. I tried to fit in with anyone while also staying true to who I was.

Being seen as a poser is a kiss of death in any generation. If you lose your authenticity, you lose credibility. At least that’s how it was in high school. The way I navigated those waters was by amplifying traits around certain groups. I never hid who I fully was; I just shined a brighter light on the things I had in common with the people I was with at the time. Does that make sense?

I must have done a good job in my choices of friends because, as I said earlier, I still consider many of those same people my friends to this day. There are also no friends, not acquaintances but friends, that I regret knowing or having in my life. I think it’s rare to look at your friend group and not find someone who turned out to be a bad apple. I mean, unless we all were bad apples and none of us noticed the difference?

Friendships in high school changed and evolved along with all of us. You start with needing rides to someone's house to using your bike or your own car. Adventures go from walking to the corner store on a summer afternoon to driving to Boston for a killer, loud, AC/DC concert. Relationships could come and go, but friendships tended to stay.

A replica of my concert T since I have no clue where it is.


In my life today, I have more than a handful of friends of over thirty years. Now we don’t get to see each other all of the time due to work, family commitments, and location. That being said, if a friend reaches out to get together, I try my best to move whatever I need to see them.

I still remember inside jokes. I still remember certain foods certain friends liked. I still remember who was in what class. Mainly, I still remember how these people made me feel and why they became my friends in the first place. I think that is the most important thing.

Over time, specific memories might fade. That’s just the price of doing business in life. Feelings remain, though. If I hear any of a few dozen names from high school, whether they are still fixtures in my life or not, I get a smile and a blast of warm positive feelings.

We were all teenagers. We all went through the experience of finding ourselves in the world. If we are lucky, we have a solid crew of friends to navigate the choppy waters with. Very few grow up on one straight, clear path. It’s typically filled with twists, turns, dead ends, heartbreak, confusion, anger, and possibly, if a Gen Xer, indifference.

To wrap things up, I found one song that stuck out to me as far as my high school friendships went. Not surprisingly, it is a Red Hot Chili Peppers song. They were a band that made you cool if you listened to them, along with the Beastie Boys. At least it was in my circles.

The song is My Friends off of their less-than-stellar One Hot Minute album from 1995. The entire song weighs heavily on my memories of high school. The hook, I guess, is the lyrics I gravitated toward.

I love all of you
Hurt by the cold
So hard and lonely, too
When you don't know yourself





It’s a perfectly fitting sentiment. We were growing up, trying to find ourselves, but also knew that even as alone as you might have felt at times, if you were lucky, you had some friends to stand by you through those formative years.

In my next post, I will take a look at my family dynamic during senior year and a look at the role of family in the life of any high schooler. All families are created differently, as was mine.


Wednesday, August 26, 2026

In My Footsteps Podcast Episode 258: Stand By Me Turns 40, Metroid For the NES, Classes No Longer Taught In School, River Phoenix(8-26-2026)

 


The 40th anniversary of Stand By Me. Also, the 40th anniversary of Nintendo's Metroid. Some classes that are no longer taught in school.

Episode 258 brings the Gen-X nostalgia in time for going back to school.

40 years ago this week, one of the seminal movies of 1980s kids' lives was released. Stand By Me was based on a Stephen King story and gave many kids of the time the desire to go hike the railroad tracks. We do a deep dive into the film, its importance, and the impact it had on kids at the time, like me.

Also 40 years ago this week, one of the most popular and influential games for the original Nintendo was released. Metroid was heavily influenced by the film Alien but in turn also blazed a trail for future games. Perhaps the perfect game for Gen-X, it taught you to go explore and find your own way. Were you able to defeat Mother Brain? Did you know the main character was female?

It's back to school time. This week's Top 5 ties in perfectly as we look at some classes that are no longer taught in school. Whether totally obsolete or extremely scaled back, these are classes that used to be part of the curriculum but have since faded away.

As always, there is a brand-new This Week in History and Time Capsule, looking back at the life and career of actor River Phoenix.

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Helpful Links from this Episode

Listen to Episode 257 here