Christopher Setterlund, In My Footsteps : 2025

Wednesday, November 12, 2025

In My Footsteps Podcast Episode 220: The Beginning of YouTube, Products That Peaked In the 1980s, Beatles Anthology Turns 30(11-12-2025)

Looking back at the dawn of YouTube. The Fab Four's fab documentary. Some products and brands that peaked in popularity in the 1980s.

Episode 220 of the podcast is your weekly buffet of Gen-X nostalgia!

It begins with a look back 20 years at the launch of the YouTube website. With a short video from a zoo, the world of the internet was forever changed. YouTube gave a voice to everyone who wanted to share their creativity. Billions visit the site monthly, and we will look back at how it all started, including the first videos I ever uploaded there.

John, Paul, George, and Ringo. Those names evoke an image of arguably the most influential and important band in history, The Beatles. 30 years ago this week the seminal documentary known as The Beatles Anthology debuted and brought the Fab Four to the forefront for a new generation. We will do a deep dive into the documentary and how it impacted The Beatles' legacy,

There is a new Top 5 that has a unique subject. We're going to look at products and brands that peaked in popularity or visibility in the 1980s. These are all still around today but haven't been seen in commercials in many years. Are any of them in your home?

In a brand new This Week In History and Time Capsule, looking at the story behind the iconic phrase "Dr. Livingstone, I presume?"

You can support my work by becoming a member on Patreon. Or you can Buy Me A Coffee!

Helpful Links from this Episode

Listen to Episode 219 here

Monday, November 10, 2025

Initial Impressions 2.0 Blog #94: Fine Tuning, Hack Attempt, Soaked Walk, etc.

1. After celebrating my birthday last week, and frankly doing a little bit too much celebrating over the last few months, a change is needed. I can tell that I need a . I need to eat better and go to the gym more, and probably lay off the for a while. Sadly, as my age creeps up, I start to realize that these changes are necessary. I can either keep doing whatever I want and enjoy a steady decline until I am useless. Or I can make a few changes and prolong my vital years for a while. I’m not saying I’m going to suddenly be the guy who’s at the gym 6 days a week and eating a nearly perfect diet again like I was doing in the pre-COVID years. Still, when you wake up the day after your birthday feeling your age, a little fine-tuning won’t hurt.

2. A major difference between me today and me 20 years ago is consistency. What I mean is that in my 20s, I could skip the gym, or miss a day of vitamins, or skip a healthy meal, and it would have no consequence. I would still feel energetic, vital, and ready to conquer the world. Now, in my late 40s, I can still have those feelings, but there’s a big caveat. I have to be consistent. I have to be consistent with healthy eating, consistent with the gym, and consistent with vitamins and supplements. It’s almost like if I skip any of those for a few days, my body just assumes it’s time to shut down and get old. If I keep up on these things, it’s a way to trick my brain into thinking we’re still in our 20s, or at least 30s. I say this because, as I mentioned in the first entry, I skipped on all of these things for a few weeks, so no wonder I woke up the day after my birthday feeling a thousand years old.

3. It’s kind of ironic that even though I work as a trainer, I rarely use our gym facilities to train myself. I think I see it as still being at work. That means that if I got done before we were closed and I was in the gym working out, and people came in, I could easily be coerced into doing some sort of work off the clock. In those times when I do workout there, like I did this week, I am presented with option overload. Every possible piece of equipment for me and me alone. It leads to a great workout, but also a workout where by the time I leave, I am no longer a solid mass, I am some sort of liquid that flows out the back door and to my car. I was totally gassed and then had to run errands before finally getting home to eat dinner and collapse into my chair like a puddle of melted ice cream. All good stuff.

4. One night this week, I was comfy in my chair, relaxing as the started to prep me for a good night’s sleep. Then suddenly, my phone alerted. No, it wasn’t a friend or family member; it was a fraud alert from my bank. Some idiot had tried to use my debit card for a purchase, but luckily, it was flagged. Well, there went my drifting off to sleep. I had to immediately wake up to report the fraud and cancel my debit card. It all went well, the fraud was caught, and I wasn’t charged. If you’re wondering just how much the attempted fraud added up to, it was a whopping $10. Yup, that’s right. It’s like if you’re going to try to steal my money, at least go for broke. Ten bucks? Needless to say, I did not get a good night’s sleep after having to deal with that, but I am grateful that this idiot got caught and didn’t get one cent of my money.

5. For those who have been reading my blog for a while, the cute girl I have mentioned a few times in the last few months came back into my work this week. It’s funny how I look forward to seeing her, but in reality, it’s such a short window of opportunity for face time with her. Honestly, it’s like 2-3 minutes, maybe once every 3 weeks. I do try my best to have something interesting to say, or to try to say something that might make her laugh. There’s not much else I can do. I can’t linger too long and pry too deeply into her life since I am at work and she hardly knows me. If this were 15 years ago, back in my prime of cryptic posts, I might have said too much, or used my Internet detective skills to find her online and tried to find a way to ‘bump into her.’ Now, as I am rocketing toward 50, I just try to not look or sound like an idiot while she’s in the office. That has to be enough at this point in my life. I’ll see her again right before .

If anyone is looking for a great station to craft on , I’ve got a new one for you. If you like smooth R&B from the 1970s through early 90s, create a station with the 3 following seed songs: Knocks Me Off My Feet by Stevie Wonder, All This Love by Debarge, and Oh Honey by Delegation. I created it this week, and it has played nearly nonstop anytime I have music going. If you enjoy that type of music, you won’t be disappointed. It’s amazing how I’ve had my Pandora account since 2009 and still have a few of those original stations. My Grunge station, Torn Jeans and Flannel, was the first one I ever made. Anyone else have Pandora that long, or have you mostly gone to another music app?

Not sure if it’s just my site, but this week there has been an annoying glitch on Facebook. I love looking at the memories page to see what was going on in the past, especially since I’ve been on Facebook since 2007. This week, I haven’t been able to see all of my memories. It’s mainly because I get one or two memories that go on repeat. For example, I had one day where there was a sunrise photo from last year that was repeated 18 times before moving on to the next memory, and that memory was repeated 16 times. Then it was just the end. You would think that with the billions of dollars the guy who owns the site has, he might spend a little to fix glitches. I mean, I enjoyed those memories, but not a never-ending loop. Who knows, maybe Facebook is becoming like a dying mall, where yes, it still is operational, but the owners are just letting the tenants move out and the rats and spiders move in.

The future of Facebook?

I was lucky this year and got basically a full week of birthday celebration. It finished off this Thursday with my mom, stepdad, one of my sisters, and one of my nieces. Besides just getting to see them, we had a good laugh at the fun array of gifts they got me. Food was a big one as I got two meals of my mom’s amazing . Then there was a family-sized box of , my favorite. My cake was three slices of . This was topped by a and a small , since I do enjoy wandering in the woods on random adventures. Oh, and a little straight cash homey, as would say. It was an awesome haul and capped off what was a really fun birthday week.

My birthday haul, pretty legit

One of my new pleasures on YouTube is a channel called . It is a super cute, very chatty, who has a small camera on his collar. It’s a vlog from a cat’s point of view. It has subtitles for what Ros says as he roams around looking for birds and mice. There are hundreds of videos, and I highly recommend it for anyone who likes cats or just cute, fun content. My only problem is that I am going to end up getting attached to Ros, and someday something bad will happen, and then my life will be shattered. Until then though, I’ll be binging cat vlog videos.

I had two choices. I could do some content work in the morning and go for a walk in the afternoon, or vice versa. I chose the latter. I figured if I didn’t get up and out in the morning, I might not go at all. Well, I chose wrong. At first, my walk was fine. It was cloudy but mild. Great. So I decided to do a little longer loop around a new extension of the bike trail near where I live. As I went down that way it began to drizzle. Still, no big deal. Then, there I was, nearly 3 miles from my car when the skies opened up. It started pouring rain. I had to take my headphones and shove them in my shirt so they wouldn’t get ruined. I was walking the bike trail in the rain for over 45 minutes, totally soaked. It ended up becoming a fun adventure, mostly because I had no other choice. By the time I got back to where I parked, it was like I had gone swimming in my clothes. Oh, and of course, when I got back to my car, the rain stopped. The afternoon was sunny and 60 degrees, by the way. Wicked boo.

Similar to my game of chicken with my air conditioning in the summer, we have reached the same game with the heat in winter. Yes, it’s not winter for another 6 weeks but in the next week on , we will have several nights where the lows are in the 30s. Luckily, I have a small in the bathroom. I can turn this on and it does a fairly decent job of warming up the general area. Saying that, I haven’t used it to try to heat the entire apartment with the temperature hovering above freezing. I try to hold out on the heat until Thanksgiving, since it will stay on until sometime later in March. The irony is that my preferred temperature when the heat is turned on is actually lower than where I set my A/C in summer. It’s kind of a weird anomaly. Anyway, I am sure next week will be a test. How long can I hold out? We’ll see.

Wednesday, November 5, 2025

In My Footsteps Podcast Episode 219: Podcast 5th Anniversary: The Genius of Monty Python, Restaurant Storytime 10: Injured Again, 70s Events I Was Alive For, Monopoly(11-5-2025)

The genius of Monty Python. Restaurant injury stories. Major events of the 1970s that I was alive for.

Episode 219 marks the birthday week for the podcast and its host! Let's get to celebrating! We have infamous birthday stories, special guests, and more. Hope you brought your own cake.

It kicks off with the legends of comedy, Monty Python. From dead parrots to silly walks, to insane but catchy songs, these British icons have been influencing comedy for over 50 years. We will do an overview of their career with more to come in the future.

We return, for possibly the final time, to Restaurant Storytime. The tenth edition is all about the greatest injuries I suffered during my tenure in the unforgiving kitchen. Knives, cheese graters, cleaning chemicals, and more. It's like a PSA for what not to do.

In honor of birthday week, and to make me feel old, we have a special Top 5. This week we will look at the 1970s events I was alive for. It was barely more than two years but there were a lot of famous and infamous events I was alive for.

There is, of course, a brand new This Week In History and Time Capsule looking at the creation of the iconic board game Monopoly.

You can support my work by becoming a member on Patreon. Or you can Buy Me A Coffee!

Helpful Links from this Episode

Listen to Episode 218 here

Monday, November 3, 2025

Initial Impressions 2.0 Blog #93: Season Finale, Grammar Woes, Birthday Fun, etc.

1. This week marked the Season Finale on . Starting next week, it will get dark too early for me to meet my friend Mike at a local track to do some running, or, in my case, mostly walking. It rained on my way to the track which had me anticipating a rainbow. Instead, it was just loads of clouds but no rain. Plus, the temperature hovered around 50, so a far cry from summer a few months ago. The earliest I could get back out there would be late February. Of course, in the dead of winter, just because the sun sets at 5:30 again doesn’t mean it’s not also 30 degrees and snowing.

Goodbye Monday Runday until March

2. During this final Monday Runday of the year, we were joined by a few different people. No one we knew, just other people who showed up at the track. As I was explaining to Mike about the news of my story being turned into a feature-length film next year (see last week’s blog), a random guy who was also on the track passed by. He stopped as he exited the track and wished me luck on the film project. That was nice of him. It did make us wonder if he would have said anything if we were talking about any other topics. Like starting a murderous clown-for-hire business. “Good luck with the killer clown thing, I’ll be sure to keep my doors locked!” Or it could have been a much sweeter subject, but I just couldn’t think of one.

3. I have mentioned before in this blog that each spring and fall for the past several years, I have helped my buddy Steve install and remove a dock at a couple’s lakefront property. The husband helps us as well, so 3 of us take care of this 3-part aluminum dock. Putting it in is easier than removing it. It’s dry, and we’re looking forward to warmer weather. Plus, since I am on one end while the other 2 are on the other end, I have an easier time walking down the 2-levels and roughly 30 steps. In the fall, it’s usually cooler. This year it was 50 degrees and sprinkling. Also, retrieving the dock is harder since it’s mucky and water-logged. I had to carry my ends solo backward up the steps. On the 3rd trip carrying the last piece of the dock, I paid the price. One of the bars of the dock had a crack in it. From there, the water sprayed out like a sprinkler. It went down my legs into my shoes, and best of all was spurting into my face and mouth. Despite all of that, it was easier than expected. Plus, Steve and I each get paid handsomely for a short amount of time working. This is why even if we are beat up and sore, we’ll keep going to help with the dock, at least until something on one of us breaks.

4. As you know from last week’s blog, I have an old story of mine, The Cabin, that is going to be made into a feature-length film next summer. Even though that is a long way off I still need to start doing some work toward it. The first thing I had to do was revise the original book, which I wrote in 2008. The book is about 43,000 words, about 70 pages. I ran it through and was stunned by the results. It was perfect. Kidding, it was way worse. There were somewhere around 1,000 grammatical errors in the book. Now, mind you, this book has been up for purchase in the since early 2009. It must have looked like a 4th grader wrote it, well, except for the blood and gore in it. My ultimate plan is to give the book a full revision and then re-release it in ebook and paperback form when the movie is released. Obviously, there is a lot of time in between now and then, but it never hurts to have a plan in mind.

The revised cover of the original book.

5. With this being my birthday week, I have been seeing a lot of memories popping up on social media about planning get-togethers for friends and family. Since I gave up alcohol 5 years ago, I really haven’t gone out to any sort of bar because, you know, there’s no reason to go and sit there and watch other people get drunk. Part of me misses planning events for my birthday, mainly because it was a way to see a bunch of people on the same night. I had thought about trying to plan a dinner or something, but going to a restaurant is so expensive now that I would feel bad asking people to come and celebrate me, and also drop probably $30-40 at least on a meal. It’s too late this year, but maybe next year I’ll try to figure out a way to meet up with people that doesn’t involve alcohol or spending loads of money.

6. It’s amazing to me how oblivious some people can be. I was driving down the road to my job and slowed down to pull into our parking lot. Thankfully, I both slowed down and paid attention because the guy with his back to the road, standing in the middle of the entrance on his phone, sure as hell didn’t. I pulled in and spotted this guy with his head down on his phone, walking very very slowly across the parking lot. My car is fairly quiet, but there’s no way he didn’t hear me. I crept into the lot thinking he’d see me and move. Wrong. He kept walking and was in such a location that I could not get by him without hitting another car. Finally, I had had enough and gave my horn a quick tap. He jumped like I had tased him. He moved a few feet to one side, and I was able to park. I wanted to tell him I had to get his attention, which is why I beeped, but by the time I got out of my car, he was too far away for me to care. Still on his phone with his head down in the parking lot.

7. For longtime readers, you’ll remember several months ago I mentioned that at my work, there was a gigantic wasp nest hanging above the entrance to the parking lot. It was high enough off the ground that the wasps didn’t bother you if you walked underneath it. My goal had been to get as close a photo as possible using my selfie stick. It never ended up happening. In a sort of anti-climactic season finale, I came into work this week and the nest was just gone. Now I wasn’t expecting the owners of our building to send us a message so we could go and watch the nest be taken down. That being said, I do wonder what exactly happened. It hasn’t gotten cold enough for the wasps to die or abandon the nest, so did a team have to come all in hazmat gear and cut the nest down? It was about as big as a large overstuffed backpack, so there had to be at least hundreds of wasps in there. Oh well, maybe next year they will return with an even bigger nest that’ll look like a small car hanging from a tree. I can dream.

8. After so many years online, I’d like to think I have a pretty good read on what is legit and what is a scam when it comes to email. This week, my skills got put to the test. I got an email from a thing called Book Maven HQ. It went into detail about why they loved my , including a few specifics. They gave me an offer to help promote the book. That immediately raised my antenna as I get the same sort of messages from rando scammers when I share my podcast. It was only when they sent a second email a few minutes later with the same structure, but this time about my Searching for the Lady of the Dunes book, that I knew it was a scam. It’s like this bot or whatever scanned the book cover and grabbed words from the description and then put them in the email, thinking I’d believe they were real because they quoted something from the book cover. These idiots sealed the deal when they sent a third email, but this time about a very old ebook. How did it seal it? It had the same structure as the other emails, but where the title was located in the other emails, there was a blank space. This blank space was because the bot or AI couldn’t read the title on the cover. After all, the font is kind of wonky. Sorry, Book Maven or whatever you really are, I’ll keep my money and you can f off.

9. It was a fairly uneventful but still really fun Halloween. There were no wild parties, no staying out super late, no booze, but I don’t miss any of that. I was way happier having Chinese food for dinner and then watching the original Halloween from 1978. It’s a tradition I’ve been doing for years. Oh, and my fortune cookie said ‘your greatest dreams are meant to be pursued.’ That was maybe a good omen for the year to come.

10. Sadly, the day before my birthday also happens to be the last night before we turn the clocks back. Not only was I out enjoying the last night of my 47th year, but I also had the desperation of knowing that the following night the sunset would be at 4:30. Luckily, the weather was perfect for November 1st, 55 and sunny with the wind dying down. I sneaked into a little cottage compound for photos of the sunset from the top of the stairs at a private beach. Even as I am sprinting toward 50 I still find the time to go places I shouldn’t go. Hey, it’s the off-season, and plus I didn’t touch anybody’s property and was in and out quick. The photo was worth it. Goodbye, 5pm sunsets, see you in late February.

Final 5pm sunset until late February

11. Nothing says ‘old man’ like being awake at 6:30 on your birthday. Granted, it was stupid Daylight Saving that caused it, but still. It wasn’t all bad, though. I was fully alert enough to get some work done before 7am. My buddy Steve messaged me, but he misspelled ‘cereal.’ His phone made the mistake of autocorrecting it to ‘clerical.’ I ran with this and made this fancy box of Honey Nut Cheerios that is sure to be a hit someday. The best part? He was actually eating Honey Nut Cheerios. No, I'm not psychic, maybe a bit psychotic, but that's beside the point.

12. I was craving a 5-Hour Energy. Not the little shots but the big 16-ounce drinks. On Cape Cod, I know of two places that have had them. I’m sure there’s more, but I’m not going to go hunting for them. Anyway, the one guaranteed to have this drink, several of my friends affectionately refer to as the ‘cheap store.’ It definitely has the look of a place that, if the health department wanted to, they could close it down at any time. I knew exactly what I was looking for, though so it was less time with the handsome group of regulars in there playing the lottery and spending all of their money on scratch tickets. I found what I wanted, but the irony is that I must be the only one who ever buys those big 5-Hours. I know this because on the shelf where they were located, the cans were dusty. Don’t worry, I looked to make sure they hadn’t expired. Thanks, Cheap Store, I’ll probably be back to buy most of the rest of those drinks before they expire.

13. It was a bit surreal having breakfast on my birthday. My friends Steve and Amanda invited me to a place, . Why I say it was surreal is that way back in the day, I used to work at a restaurant right down the street called . We used to be a more rustic-looking spot serving all three meals. The interior of the old Marsh looked a lot like how Grumpy’s looks. So much so that when the Marshside was rebuilt into a more sterile location, a lot of our regulars moved on to Grumpy’s. Sitting in there, seeing the specials written in chalk on the wall, and just the overall vibe of the restaurant brought back pleasant memories. Plus, it was a nice gift and a fun time getting to dine out and chat. It made me miss the old Marsh, well, mostly the people I used to see and work with.

14. My birthday ended up being a great one. Good food, seeing good friends, getting loads of love from family and friends all day. I even got to somehow fit in a sunset shoot even though I briefly forgot it was at 4:30. Eating, buying some new clothes, and running shoes, and the sunset were all amazing, but nothing tops family and friends. Everything I do. All of the hustling, trying to ‘make it’ and chase my dreams, it’s all done to make my family and friends proud that they know me and/or are related to me. I will do all I can to make my 48th year, the 48th chapter of my life, the best it can be. Thank you all.

Birthday sunset.

Pages