It is natural to want to feel and look the best we can. Diet and exercise are the most common way to achieve this and come in all shapes and sizes. However, some of these weight loss ideas skew into weird and unusual territory. In this segment from the In My Footsteps Podcast we look at some of the oddest fitness fads of the 1970s. Hopefully, you didn't try any of these.
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This video contains some images created with the help of Bing AI, some videos and photos used from Canva Pro.
Intro Music: Weirder Stuff - Geographer
End Music: Local Elevator - Kevin MacLeod
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