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Showing posts with label amazon. Show all posts
Showing posts with label amazon. Show all posts

Monday, December 1, 2025

Initial Impressions 2.0 Blog #97: Air Supply, Cat Distribution System, Turkey Day, etc.




1. It costs $2.50 for 5 minutes of air at Cumberland Farms. On one hand, it’s outrageous that you have to pay for air, I mean, it’s everywhere. On the other hand, I shouldn’t be surprised that greedy corporations try to squeeze every cent out of their customers. I’m surprised more stores don’t have pay toilets. Anyway, I stopped to fill my tires up since it’s been cold, so the tire pressure naturally goes down. Since I paid with my debit card, I thought it would be nice, since I paid for 5 minutes of air, that if I don’t use all 5 minutes of air, I should get the remainder of the money reimbursed back onto my card. Or I should at least get a doggy bag to put the leftover air into.


2. Thanksgiving week, and it was mayhem in the supermarkets. I was given a list of some things to bring to my mom’s for our holiday meal. Luckily, I got most of it out of the way early. As the day got closer, it was madness. There weren’t any fights or anything, just loads of people wanting the same things. We have a Market Basket about a half hour from where I live, and I enjoy going there as often as I can because their prices are lower. Plus, I consider it like a field trip. That being said, I saw people’s posts on social media saying that our Market Basket was like Thunderdome due to Thanksgiving shopping, and to stay away. No worries, I’ll be sure to hit up Market Basket after Thanksgiving, you know, when people are hitting the gym out of guilt.


3. Update on last week. I said I had ordered a few things from Amazon, including a travel-sized deodorant, because I needed to spend ten cents more to get free shipping. Well, nothing beats expecting a tracking update and instead being told your package has been damaged and returned to sender. Yes, they will be sending everything out new, but I would like to know exactly what happened. I didn’t order anything fragile, so what did a truck back over my box? Did a driver have a bad day and boot it into the ocean? Did someone pack a glitter bomb to fool porch pirates, and it went off accidentally? I’ll never know, but I’m sure my imagined scenarios are better than reality.


4. I saw something this week that really spoke to me. It’s known as the GPS Theory of Life. When you’re driving, and you miss a turn or go the wrong way, your GPS recalculates. It doesn’t say ‘Oh well you missed your destination’ and make you go home. It still gets you where you want to go. The same should apply to one’s life. When you fail, or choose your own metaphorical wrong turn, life isn’t over. You recalculate and find a new way there. I love this idea and can use it in my own life. I have been lucky and blessed on my journey overall, but I am still not where I want to be. I have a vision of what ‘success’ in my life means. I feel as though I have done my fair share of recalculating over the years. The one thing I haven’t done, though, is turn back and go home. No, I am going to keep recalculating and get by all of the road construction, one-way streets, vehicle accidents, police cars, and closed businesses until I get to where I am meant to be. Jokes aside, I do love the positivity and perseverance of the GPS Theory and wanted to share it.


5. As 2025 draws closer to the end, it’s time for me to get ready to renew my personal training certification. I have to do continuing education just like many other fields, like teachers and other healthcare providers. There is a certain number of CECs I need to renew, which is standard. The only issue is that since I last renewed 2 years ago, my training school has made renewing ‘easier’ by actually making it harder. Instead of a list of courses with their CECs and cost right there, I am instead having to email the school to ask questions that probably make them wonder if I have been hit on the head too much. My biggest question has to do with one course that should fulfill my renewal qualifications, but suspiciously has a name similar to another certification I already have. I am also a medical fitness specialist. There is a pair of courses for a medical fitness programmer. Very similar, right? The main point of this is I don’t want to spend the money on a course only to find out it’s the same thing I already have. Doubles are fine when collecting baseball cards, but not when it’s a non-refundable fitness course.


6. I do believe in the power of positive affirmation and manifestation. You might not always get what you want, but believing you can and thinking positively can only help your mental health. For those who don’t believe in manifestation, I give you Exhibit A from this week. I enjoy watching funny cat videos because I love cats and am rocketing headlong toward 50. So I was watching a video, and I thought to myself, ‘When was the last time I got to pet a cat?’ It had been a really long time, like possibly a couple of years. I have seen a few, but shockingly, if you go running at a strange cat to pet them, they tend to run away. Well, fast forward to the next day, and I was out for a walk, and what did I see? A cute gray and white striped cat. I stopped and crouched down, and the cat came over, and I got to spend a few minutes petting this cat. Once that was done, we both went our separate ways. I was not a part of the mythical ‘cat distribution system,’ where cats seem to find you and then just become yours. Besides that, this cat had a collar, so I wasn’t going to catnap it, although I did get a photo and video. So yeah I can manifest a cat to pet but not the ability to work full-time as a content creator? Okay.

Cat Distribution System



7. I spent Thanksgiving Eve night researching scriptwriting software. This is to start preparing for a big 2026, which will include filming my first feature-length film. I have written ten published books, hundreds of blogs and articles, and more than a dozen ebooks. Also, in college, I took a course in broadcast writing. All of that experience is a good start, but writing a script is so different than anything else I’ve written. It’s like you have to put on paper everything that will make up the project. It’s not just the story. It’s the setting, the stage directions, the emotion of scenes and actors, in addition to the actual story. I believe that I will start the writing process next month when I have an extended break from my day job. Unless something changes, I’m looking at a program called WriterDuet for getting my script started. This is going to be likely the major event of my professional life in 2026, so there’s nothing wrong with getting the ship ready to set sail when the time is right.


8. Thanksgiving was filled with food, fun, and family. Last year, I ate so much so fast that I ended up basically needing to go home and lie on the floor for a few hours to try to digest. This year, I was smarter. I ate just as much but took my time. It allowed me to enjoy the day more while also enjoying just as much food. I did find it funny that I was being watched like a hawk by family as I began to eat. I felt like a mischievous child trying to get away with something. Turkey, ham, mashed potatoes, stuffing, butternut squash, cranberry sauce, pies, cookies, it was all a part of a really fun Thanksgiving.


9. A fun side story on Thanksgiving was our deep dive into our Ancestry DNA results and traits. I had mine done several years back. Since then, my mother, 2 nieces, and a nephew have all done it. It’s fascinating to see how, despite us all being family, our specific DNA is different. Probably the funniest thing was when we began looking at our traits. My niece Kaleigh somehow had access to all 40+ of her traits despite not paying for a membership, while the rest of us only had access to 5 super generic traits. I have things like: Prone to taking naps, more adaptable, morning person, etc. The laughs came when my niece Emma and I found that our traits were exactly the same. That and the fact that she has inherited much of my wacky sense of humor made Thanksgiving a boatload of laughs. Next up, we wait for 2 of my sisters and a cousin to do their DNA tests so we can compare the regions where we’re from, but also laugh at the traits we have that don’t seem to be as accurate as we’d like.


10. It’s been so long since I’ve sat down with my big over-ear headphones on and listened to a full album of music I haven’t heard before. I did just that when I listened to Radiohead’s 2016 album A Moon Shaped Pool. Ever since OK Computer came out in 1997, Radiohead has been one of the bands whose music seems to unlock something in my brain. I find myself able to write more easily with their music playing. It was a fun experience spending nearly an hour working on one single poem. It definitely has a Radiohead vibe to it. If you like Radiohead’s music, you will enjoy this album. I now feel the need to find more albums I haven’t heard before from bands I like to see what sorts of ideas they kick up.

The album cover



11. Every few weeks, I take a field trip, a little over 20 miles west to the nearest Market Basket. Their prices are way lower than either Shaw’s or Stop & Shop. For example, a regular-sized bag of Doritos is $6.29 at Stop & Shop. At Market Basket, it’s $3.99. You can see why it’s worth the drive to go. I have wanted for years for Market Basket to find a way to get a store closer to me, but I think there’s something with Stop & Shop having too much control over who can open supermarkets on Cape Cod. I know this because a few years ago, I sent the corporate email of Market Basket a link to a piece of property in Dennis Port that used to be occupied by Benny’s. I said it wasn’t huge, but it would make for a nice mid-sized supermarket. There was no reply. Now that the property is available again since Big Lots came and failed there. I’m debating sending another email to Market Basket about it, but I don’t think it would make a difference.


12. I got to wear a new shirt that I bought at Old Navy a few weeks back. Just a t-shirt, nothing special. The funny part was that I put it on and forgot to take the tags off. Rather than removing the shirt, I grabbed a small pair of scissors to cut them off. One was easy to take down by the waist. The other was up at the collar. All I kept thinking as I slowly brought this sharp object toward my jugular was hopefully my phone doesn’t suddenly ring, or the smoke detector goes off. Then I’d be down with scissors jammed in my neck. There’d be no way to spin that into anything but another foolish injury right up there with throwing my back out bending to look at sliced meats at the supermarket. That happened earlier in the spring.


13. Cape Cod Cthulhu, the film that is my first acting role, is now available on Blu-Ray. Here is the link: Cape Cod Cthulhu. It was so much fun to shoot back in March. You can go back into the blog archives and find more details about the experience then. There’s a Black Friday sale, and that makes it an even better way to support indie filmmakers. It’s a campy horror film, and I play myself as a podcaster. Also, here is the trailer for the movie for those curious. There will be much more news on the film front of my career in 2026. It’s going to be a big year!




14. I was lucky enough to be asked to take the senior year photos for my nephew Landon. He’s the third of my six nieces and nephews that I’ve taken the photos for. He’s the first nephew, and being a guy, he wasn’t too particular about how or where the photos were taken. He just didn’t want to go to the beach, so instead we went to the woods. It was a fun time playing Grunge music on Pandora during the drive. We went to a local conservation area and took about 40 photos. Even if he’s not super particular about the photos, I at least wanted to do my best so that in future years he will have a lot of senior photos to look at. For my senior photos way back in the 1990s, I got a bunch taken by the school photographer, but I only have the one that I chose. 


15. The lowlight for me of Landon's photo trip though was putting in the address of my sister's new house to go pick up my nephew. The problem was that rather than putting the right town, I put the wrong one and obviously went to the wrong address. I sat in front of a stranger's house for several minutes before thinking I might be at the wrong place. I put the same street address in my GPS, and sure enough, there was the right place the next town over. At least it gave my sister another in a long line of foolish stories I've been a part of in my life.


16. The only thing that could match the joy I had of taking Landon’s senior photos was getting to see several family members I hadn’t seen in years later that same day. My Aunt Emma was on Cape Cod for one more night before leaving to go back home to Las Vegas. She had stopped over on the Cape after spending two months traveling Europe with friends and family. In the years since my Nana passed, and the years since my Uncle Eric passed, I don’t see family members on that side as much as I’d like. It’s nobody’s fault; time just passes quicker, it seems the older you get. We met at my cousins' Dale and Richard’s house and spent a few hours catching up. I made sure I fully appreciated what was going on, because at this point, I don’t take for granted the time I get with loved ones. I’m hoping to see Emma and my cousin Patrick again soon if I can ever find the time to get out to Las Vegas. If that doesn’t happen soon enough, at least I took full advantage of the time I had this week.




Monday, November 24, 2025

Initial Impressions 2.0 Blog #96: Injury Soap Opera, Mystery Box, Hungry Birds, etc.




1. As the Back Injury Turns: My low back injury is slowly, very slowly, getting better. It’s taken ample use of the PEMF (pulsed electromagnetic field) machine at my work, loads of ibuprofen, Icy Hot patches, and a portable TENS (transcutaneous electrical nerve stimulation) unit. Despite all of these weapons in the battle to feel normal again, it’s still been the worst back injury I’ve had yet. Getting out of bed, out of my car, or bending to pick something up, or putting on my socks and shoes, is no picnic. One good thing to come from the injury is that I feel even more empathy for those who deal with debilitating back pain for long periods of time. Hopefully, before this blog has even been posted, I’ll be back to the gym so that I can get started on the next injury in the long line of them that has summed up my 2025.



2. I had a few things I wanted to get from Amazon this week. One issue was the fact that I didn’t qualify for free shipping. I was literally only ten cents away from qualifying. So what did I do? I went to their dollar bin to find something inexpensive to add to it. Sure, it was something I didn’t need, but, ironically, I’d end up saving money by getting that something extra. So what did I end up getting? A little travel-sized deodorant. Hey, it was a dollar. The best part is that I guarantee when the package arrives, I’ll have forgotten I ordered it and wonder what it’s doing in there.


3. This week in 2019, I went on an amazing 6-day, 2100-mile road trip across much of the Eastern United States. To celebrate, I created videos of each day using the photos and videos I took from that time. The videos are such a fun reminder of what is still my greatest adventure to date in my life. However, there isn’t a happy ending. Fun fact: a few months after I finished that road trip, I had a hard drive crash and lost about 80% of the photos and videos I took on that trip. I was only left with what I had already uploaded onto social media. Those are what I used for the videos. So as happy as the videos make me, they barely scratch the surface of what could have been. But it’s not over. I kept that ruined laptop. My plan is to try one last-ditch effort to remove the hard drive and try to find those ‘lost’ files. Maybe I’ll find them, likely I won’t, but either way, come next week, that old laptop will probably be smashed and thrown in a dumpster somewhere.


4. This is at the same time the best and worst time of year. I love all of the holidays, like Thanksgiving and Christmas, but they also make it nearly impossible to keep your diet in check. It’s even worse when you’re looking to drop weight. I feel like I’m punting on the last 6 weeks of the year when it comes to health. I’ll get on a streak of a few days of good eating, but then I’ll be like, ‘hey it’s the holiday season and you should just enjoy yourself.’ Then wham New Year’s comes and I’m staring at 10 extra pounds to lose, on top of what I already wanted to lose. Oh well, it’s not my fault I love food. I just seem to love the bad ones more and more as I age.

How I will likely look come spring.



5. For those looking for a new show to binge, I highly recommend Welcome To Derry. This is the prequel show to the IT movie franchise. Stephen King raves about the show, which is a good sign. As of this blog, I have watched the first four episodes. There are eight in total. It is beautifully shot. You will feel like you are in the early 1960s when the show is set. I don’t want to spoil much for those who might be interested in watching. Yes, there are familiar characters, or at least their relatives. Yes, Pennywise does appear. Yes, there have been some gory moments and good jump scares. If you like any of the IT movies, I recommend watching Welcome to Derry on HBO Max.


6. A fun little moment on a walk this week. The Beatles Anthology 4 was released on November 21st. It included remixed versions of the two new songs they put out in the mid-1990s, Free As A Bird and Real Love. These used the advanced audio technology that Peter Jackson used in his Beatles Get Back documentary, which he released in 2021. The big thing it does is it can isolate vocals in a song. This worked wonders for the poor quality John Lennon demos that were used in the *new* Anthology songs. It was first used on the 2023 Now and Then, which was promoted as the final new Beatles song. I had already heard and loved the remixed Free As A Bird, where Lennon’s voice sounded like he was in the studio with the other Beatles. I intentionally waited until I was out on my walk to listen to the remixed Real Love. I went and sat by the river and played it and just soaked in the scenery and the new sound. I highly recommend listening to both of the 1990s versions of those songs and then the new ones so you can fully appreciate the improvements in technology.




7. My YouTube channel suggestion this week is Vampire Robot. Don’t let the name fool you, it’s actually a great slice of nostalgia. The channel is filled with hundreds of videos inside different classic stores over the decades, mostly the 1970s through 1990s. It seems to be all old news b-roll footage. There is no narration; instead, it's just uncut video of people shopping in old mall stores and the like. I find it easy to click on any video and feel like I’m transported back to that time. There are other slices of life videos as well. I recommend the channel to anyone who likes nostalgia or who wants to relive their childhood.


8. Where I have my desk is right beside a window. I’m sitting there now, looking slightly to my right. On this day, it has been raining. No big deal. That is, except for some reason, the rain has made the area around the window a hotbed for bird action. No, not birds in the nearby trees singing. For some reason, the rain has apparently made the shingles and roof extra tasty. I have had to repeatedly go and bang on the window or the wall, as I keep hearing the sounds of little feet and beaks trying to tear into the shingles. It’s your standard blue jays, woodpeckers, nuthatches, and chickadees trying to make a meal out of the soaked wood. If it were summer, I’d have the window open and I might try to grab a few photos of these foolish birds, but it’s winter, so I can only bang on the glass and shout like an angry old man.

Stop eating my shingles!



9. This week is the birthday of my sister Kate. As I like to do with a lot of family and friends, I put together a little video featuring photos of us as kids way back in the far-off land of the 1980s. This year, more than any other, while looking at these old photos, I could see the resemblance between my sister and me and other family members. I could see nieces and nephews of the same ages, I could even see one of my uncles in my face. Obviously, we’re all related, but it sometimes comes as a surprise just how much we can look like each other. It became a game to see who I might look like in the photos. Although nothing beats the photo I found of my family back around 1910. In that photo, I could see several living family members who resembled people from 3 or 4 generations ago. Pretty wild stuff.


10. I don’t think I am alone when I say that what I do for work, I don’t usually want to do after work. Like when I worked in cooking, I didn’t want to cook at home. This meant loads of microwaved stuff, which I still enjoy. The thing is, working as a personal trainer for 10 years has left me less than enthused to go to the gym during my downtime. I find it a chore to go now. So much so that I’d rather layer up and go for a walk outside with temperatures in the high 30s instead of spending an hour in a warm, but crowded gym. It has become a sort of self-fulfilling prophecy where I go to the gym less, feel bad about myself, and that makes me not want to go and be seen at the gym by people who remembered me when I was in great shape. Things could be worse, though. Despite not wanting to go to the gym much anymore, I am still relatively healthy when compared to others my age. I still hold on to the belief that if I truly wanted to, I could snap myself out of it and be back to being in pretty good shape in short order. Sadly, I might be one of those ‘new year, new you’ fitness people in 2026.



Monday, November 17, 2025

Initial Impressions 2.0 Blog #95: Two Idiots, Northern Lights Part Deux, More Back Woes, etc.





1. How many Amazon drivers does it take to deliver a 3-ounce package? Apparently, two of them. They both walked up to the front door at my work, in the rain, left a padded envelope on the ground, and walked away. They were the first delivery guys I’ve seen in my time there that didn’t just open the door and walk in to leave a package, especially since we were open. Oh, and it ended up being for the business next door. Oh, and they didn’t pull into the parking lot; rather, they chose to block the road. Several people were beeping their horns. Not a pair of Einsteins there.


2. I was at the supermarket and watched while some old lady was scooping chicken nuggets from the hot bar into a container. She decided to just grab another nugget and eat it in full view of me and anyone else. You know, I get it, you’re old and you want to do what you want since you’re at the 1-yard line of life, but I’m also tired of people doing whatever the hell they want while I do my best to actually follow rules. I gave her a dirty stare, but of course, the old bag didn’t care. I guess the ‘no sampling’ sign doesn’t matter to Gummy McGee, or she’s too blind to be able to read it. In that case, she should just have someone else do her shopping for her.


3. I have been grinding heavy with my content work for the past 5 years. It was once I began my podcast that I truly took a turn into being a creator. Before then, I had 5 books published and stuck to that lane as far as chasing a dream of being self-employed. After the podcast, though, I went hard at that, crafting YouTube videos, writing more in this blog, having 5 more books published, and any other form of creativity I could find. It can get tough as all of the work takes time and effort, and the rewards can be slow to come, or not at all. I look for inspiration to keep going sometimes. One person I look to is the host of my favorite podcast, Solomonster Sounds-Off. I’ve been listening to this pro wrestling show since 2012. He just celebrated his 18th year doing his show. The reason he inspires me is that he busted his ass for years, much like I am doing. He worked full-time and spent all of his other free time creating content. Then, a few years ago, he was finally able to quit his day job and become fully self-employed. I’ve reached out to him several times, asking for advice, and he always says it’s about putting in the work and being consistent until you build your audience. This week, I sent him a long email about how he inspires me to keep going. His response was so appreciated. He told me that the fact that I was still going after 5 years told him I had the drive that most others don’t. He told me to keep going, thanked me for my support, and that I had a fan in him. Even if he was just being nice, it means so much when someone who inspires you gives you positive affirmation. I might not be self-employed yet, but I feel like someday I will if I just keep putting in the work.


4. We’ve gotten to the time of year where the weather has flipped from unseasonably warm to unseasonably cold. It went from near 60 with rain one day to 35 with wind chills of 25 the next. Cue the ‘well, it is November’ crowd. Yes, I am nearing a half-century old I have been through the seasons a few times. That doesn’t mean the first cold and windy day doesn’t take some getting used to. I had debated going out to shoot the sunset. Luckily, the clouds rolled in enough to make staying inside easier. That being said, the same exact type of weather day, say in February, will feel much warmer than it did this week. Oh, and the sunset was at 4:25, sweet.


5. So I got this different, stronger melatonin mix with chamomile and lavender and other things. I have been using it to make sure I get to sleep on time. Believe me, this stuff works. 2 gummies and within 30 minutes, I am swan diving into bed. How well do they work? This week, we had a rare and spectacular Aurora Borealis show on Cape Cod. I had popped the gummies before I knew it was going on. Once I saw the first amazing photos come across my social media, it was already too late. I tried to get up to get dressed and maybe go out to try my luck. Nope, my body was like nah, Northern Lights are no big deal, get to bed. I missed the Northern Lights because my new melatonin is so strong.




6. Why is it that anytime I wreck my back, I never have a good story? It’s never ‘I saved someone from drowning,’ or ‘I was hit by a car pushing a baby carriage out of the way.’ Nope, it’s something dumb like ‘oh I turned and bent the wrong way pressing a button and my lower back exploded. That was this week. One of the worst pains. Basically, I didn’t brace properly, and my QL muscle (look it up) seized up trying to stabilize me. This seizure caused my pelvis to be thrust out of alignment. Thankfully, my boss is a chiropractic wizard, among other things, and he realigned my hip, but the pain was still excruciating. I couldn’t bend, which didn’t help since I had a client to train right after being adjusted. Nothing better for a sore back than lifting weights and moving equipment around. I would have gone home early or called out the next day, but the Aurora Borealis were possibly back that night, and I needed to try to make good for missing them the previous night.


7. As far as the actual Aurora Borealis, it was a waiting game that ultimately paid off. With my ruined back, I wasn’t sure how I’d manage to go and look for them. Lucky for me, my buddy Steve’s wife, Amanda, was kind enough to let him borrow her car, which has heated seats. They weren’t a magic cure or anything, but they definitely helped. Our first stop at Bass Hole in Yarmouth Port was a bit of a bust as the clouds dominated. There were probably 20 or so people there, a far cry from the 200+ there last year when I went to watch the Northern Lights. The next stop was just down the road on Wharf Lane. It faces Sandy Neck Beach. Here, Steve and I waited for 45 minutes, not seeing much of anything. It seemed like it was going to be a disappointment. I decided to go and grab a few long exposure shots of this abandoned piece of wharf. I mean, I had dragged my injured self out, so I needed some sort of memento, right? Steve took a photo and was the one to notice the pinks and greens in the sky. Remember, you typically can’t see the Aurora Borealis with the naked eye, but your camera or phone can. Once I saw those colors, it was off to the races. We spent the next 20 or so minutes getting as many photos as we could. It ended up being 2 ½ hours chasing the lights for 20 minutes of action, but the photos and adventure were definitely worth it.

One of several good photos of the Northern Lights.



8. There are very few things in my life that make me as happy as spending a few minutes with my little niece Sylvie before she gets on the school bus. I can only do it on Fridays since I work from home that day, but she always remembers and looks forward to it. This week, I was a little late as I had to hobble myself over there with my ruined back. We took a selfie to send to my mom for her birthday. Then it got better as I was invited to take a drive to Sylvie’s school to drop her off. We had a lot of laughs as we usually do, mostly about how old I am. She gave me a little Wendy’s Frosty toy. I had to remember to take it when I got back since she’d notice I left it and be upset. I cherish these times as I did with my other 5 nieces and nephews, because at some point, she will get to the age that her crazy uncle isn’t fun anymore, and she’ll want to go spend time with her own friends. Luckily, I think I have several more years until that happens, and I will always make sure I have time for her, no matter what is going on in my life.


9. It’s amazing as I sit here to see that the New England Patriots are back. They currently are 9-2, leading the AFC East, headed for the playoffs, and it’s only just beginning. Now I know their schedule is very easy due to only winning 4 games each of the last 2 seasons, but you can only play who is on the opposite sideline. The hype train is crazy. I do get flashbacks to 2001 when Tom Brady was a nobody ‘managing’ the game. Drake Maye is 23, Mike Vrabel is a great coach, they are one of the best teams in the NFL currently, and the crazy part is they have tons of salary cap room. This means as good as they are now, they technically could be only getting better in the next few years. I have to stay cautiously optimistic but it’s hard not to get excited about the team for the first time since Brady left. Oh, wait, I mean, since Brady was pushed out, back in 2019.


10. Dedication to the craft means that, despite having a back injury that had me lying with a heating pad on for days, I still felt the need to scale a 6-foot kayak rack to get a better vantage point for a sunset photo. My back hurt before and after, but in those few moments, it was like my common sense brain shut off, and I climbed up the rack and then used my trusty selfie stick to get a pretty nice photo. Luckily, I didn’t make anything worse, but it is still pretty funny how the part of my brain that senses danger checks out when I am faced with a potentially amazing photograph. Oh, and here it is.



11. I like some good loud music as much as anyone. Maybe I am becoming the old man, but if it’s close to 10pm and I can hear the bass of your music in your car over my TV, then it’s too loud. People are trying to sleep, and these scumbags drive by slowly blasting their music. It’s not a one-time thing either; it’s nearly every night. Maybe it’s not the same people, but it sure feels like it is. They are so much like clockwork that sometimes I feel like hiding in the bushes outside and whipping a rock through their window as they drive by. Oh well, I can at least daydream about doing it, that comes with 100% jail time.


12. On a totally unrelated note, I was surfing around YouTube and I found this insanely funny video. Jurassic Park, but with Pee-Wee Herman as the dinosaurs. Trust me, you’ll laugh.




13. I like dogs, but I love cats. When I am out for a walk, if you are with your giant dog who is aggressively jumping toward me, don’t get offended if I look at you and shake my head in anger. The only thing that stopped that dog from trying to mount me was a car that passed. It sure wasn’t going to be the scuzzy-looking stick figure guy walking it. It’s only on rare occasions that I see these types of people. In fact, on the same walk, I saw several super cute dogs that I wanted to pet, but you know my back is still held together with tape and zip ties.


Monday, February 3, 2025

Initial Impressions 2.0 Blog: #54 - Earthquakes, Fluffy Cows, Old Menus, etc.




1. It’s a shock to the system when you realize that what used to work no longer works. No cryptic post here this refers to fitness. Now in my late 40s, I am struggling with weight loss. My brain remembers running loads of miles as the way I dropped over 40 pounds. However, this was also now over 13 years ago. My body can’t handle that sort of load. Also, my metabolism is naturally slowing. This is a bad combo when I add that I constantly crave bad foods. That means that if I want to get back close to my peak physical condition I am going to have to try new things like, ugh, eating way more healthy.


2. We had a rare occurrence this week. We felt an earthquake on Cape Cod. The epicenter was just off the coast of Portsmouth, New Hampshire. It registered at a 3.8. Typically we get small shakes roughly every 5 years. Those usually average about 3.0. This was a good deal more intense. For me where I was I thought a large truck was going by. I was sitting by a window and could see that in the time surrounding the rumbling that no vehicles were in the area. It didn’t register until I started seeing people posting about the quake a few minutes later. Pretty wild.


3. My new phone has something called an ‘action button.’ It is a side button you can program to do a specific task with one click. For example, you can have it where it automatically takes a photo or video. I did something wrong and it ended up getting stuck while the camera was open. What did this mean? Well, I was trying to shoot a very specific slow-motion video. By the time I got the thing shut off, I had about 40 different 2 or 3-second video clips many of which were me getting increasingly angry at what was happening. Thankfully it is all set now, and even more thankfully I deleted all of those foolish videos.


4. It was a chilly sunset at Taylor-Bray Farm. There is a very cute Scottish Highland Cow named Spaghetti there. He is shaggy with pretty good-sized horns. I got him to come over near the fence as I filmed him. Granted he was more interested in the employee that was getting ready to feed him but that’s beside the point. I ended up in total with nearly 3 minutes of video of this cow and the only time I paused recording was the one time he mooed. Otherwise, he just stared like he was on something. Dang it cow, I just wanted cute moo sounds. Fine, at least the donkeys yelled.

A typical Scottish Highland Cow


5. I saw 2 of the strangest cars within seconds of each other in the same parking lot. One was parked next to me at the gym. It was strange because it was as filled with stuff as you could get in a normal-sized sedan. I don’t know if the person who owned it was living in their car, moving, or just was a hoarder who had a new haul. I don’t even know how they fit in the driver’s seat or drove without being pulled over because there is no way they could see out the back window. The other one from a distance looked like a cow dressed up as a car. When I got closer it was just that the white paint had been stripped away in lots of round patches exposing black underneath. The owner should just finish it off and get some bull horns, or a stuffed cow head for his hood ornament.


6. I ordered myself a new pair of running shoes online. Instead of getting the Brooks Ghost, which I’ve been wearing pretty faithfully since 2012, I switched to the Brooks Adrenaline. This wasn’t a random switch though. The original shoe I ran in was the Adrenaline. They are a stability shoe, typically for those with flatter feet. I did a foot scan a few years ago and my arches are far flatter after thousands of miles of running. I finally decided to try the stability shoes again to see if maybe they’d help me get back to running. Wrong. I mostly walked and even that had my feet hurting as much as they used to when I was marathon training. So I ended up returning them and getting a new pair of my usual Ghosts. At least I tried right?


7. Sometimes timing is everything. It was a very rainy day. I just happened to be heading down to the basement to put my laundry in the dryer. It was on my way past a window that I spotted an Amazon truck with its sliding side door wide open in front of the house. I waited for a driver to bring whatever package they had to the front door. Instead, I spotted the guy walking across the front yard coming from the side of the house. Rather than placing the package on the front step, the guy put it on the back deck. On one hand, it was out of sight of potential thieves which was good. On the other hand, if I hadn’t seen him the package would have sat out in the rain for hours at least. So I’m conflicted, but it all ended up being fine only because of my good timing.


8. An amazing gift arrived this week. It was a 91-year-old menu from a former Cape Cod restaurant known as The Bellows. It existed in Falmouth and was owned by a woman named Thekla Hedlund. I had written an article about it many years ago. It’s an amazing gift if you’re a lover of history. A woman saw the article recently because the website that I wrote for paid me once and then recycles my work with a fresh date on it. Yeah, they suck. Anyway, she sent me the menu that her grandmother had kept. This menu is a fascinating look into the popular foods and the prices from the Great Depression. I was very grateful and sent the woman a copy of my Hotels and Motels book as it has a chapter on The Bellows inside of it.

A really cool gift.



9. I am trying to do some more creative work in terms of photography in 2025. I have a new phone with a bunch of fun features for the camera. I also have some props like crystals, a selfie stick, a gimbal, and a battery-powered spinning colorful ball. All of these things would certainly make for unique photos and videos. The only trouble is that it can take time and effort to set up these unique shots. I don’t mind it, unless it is cold and windy which it has been since it’s winter. I still want to work on it, but it might be more of a spring project.


10. Cuteness Alert: I walked out on the Bass Hole boardwalk in Yarmouth Port. I was shooting a video and getting a couple of photos. I was all the way at the end packing up my gear since it was cold. A mother was coming down the boardwalk with her 2 kids. 1 was probably 6 or 7 and the other was probably 2. She was the cuteness. As I was walking back she was talking and she suddenly noticed me. She yelled to her mom ‘oh no there’s a person coming!.’ It was so adorable but I only said ‘hi’ as I walked by when I actually wanted to tell her how adorable she was. 

The Bass Hole Boardwalk


Sunday, August 3, 2014

In My Footsteps: Cape Cod - Craigville Beach

My first book, In My Footsteps: A Cape Cod Travel Guide, is available at SchifferBooks.com, BarnesandNoble.com, and Amazon.com, and stores everywhere!  Follow me on Twitter and YouTube for more on In My Footsteps.

Come and see me at Yellow Umbrella, Chatham August 4th


Read the review for my book in The Boston Globe



Friday, June 13, 2014

In My Footsteps: Cape Cod - Bass Hole

My first book, In My Footsteps: A Cape Cod Travel Guide, is available at SchifferBooks.com, BarnesandNoble.com, and Amazon.com, and stores everywhere!  Follow me on Twitter and YouTube for more on In My Footsteps.



Come and see me at Sandwich Heritage Day June 14th



East Bridgewater Library June 16th



and Books By the Sea, Osterville July 5th



Read the review for my book in The Boston Globe





Sunday, April 13, 2014

In My Footsteps: Cape Cod - Nobska Lighthouse



My first book, In My Footsteps: A Cape Cod Travel Guide, is available at SchifferBooks.com, BarnesandNoble.com, and Amazon.com, and stores everywhere!  Follow me on Twitter and YouTube for more on In My Footsteps.

Come and see me at the Brewster In Bloom Festival May 3rd, and Sandwich Heritage Day June 14th!

Monday, November 4, 2013

In My Footsteps: Cape Cod Videos

     My first book, In My Footsteps: A Cape Cod Travel Guide, is now available at SchifferBooks.com, BarnesandNoble.com, and Amazon.com, in stores everywhere!  Follow me on Twitter!


Saturday, October 12, 2013

In My Footsteps: Cape Cod - Highland Lighthouse

Cape Cod (Highland) Lighthouse is located in North Truro, Massachusetts. It is one of the sites featured in Christopher Setterlund's book In My Footsteps: A Cape Cod Travel Guide. It is now available through SchifferBooks.com and Amazon.com as well as most book stores.

Tuesday, July 14, 2009

Own A Kindle? Check These Books Out!


Kindle owners, check out my latest book, The Quiet One, a sci-fi thriller sure to heat up the summer! You can preview it first of course. Also make sure to grab hold of my surprise hit The Cabin. All necessary links are below. Have a great summer!

-Christopher Setterlund


The Quiet One is here: http://www.amazon.com/dp/B002BSHFHK
The Cabin is here: http://www.amazon.com/dp/B001J00PL4
Also available at my personal website: http://www.ChristopherSetterlund.com

Saturday, October 25, 2008

An Introduction To Christopher Setterlund, Author





This is my first blog and I am going to use it to give you, the reader, a sort of an introduction to myself and my work. My name is Christopher Setterlund, I live on Cape Cod, and I am an author. I have been writing for almost twelve years but only recently have I decided to share my writing with the world. Every title that is described in this blog is available at my own personal website http://christophersetterlund.com/, I am also featured on Amazon.com in the Kindle section, as well as the Google Base shopping page.

At first, I wrote poetry and song lyrics, many of which you can find in my book Postcards From My Mind. Eventually, I moved on to short stories and novels. My first short story was an intense thriller entitled Eight Hours in which the main character, unhappy with the way his life has turned out, drives the interstate in search of a police officer to goad into shooting him. It is called 'suicide by cop.' This story, along with two others: Dreamality, and Cross Country, are found in my first short story collection entitled One Sitters, Volume 1.

After completing a couple of short stories I took on my greatest challenge to date, a full length novel called Second Coming. It is based in New York City and centers around an NYPD cop saddled with trying to find and stop a vicious serial killer targeting only Jewish people. When the killer begins leaving cryptic German messages on the victim's walls it becomes apparent that there is more than just blood lust on this killer's mind.

Most recently I just finished and published a short story entitled The Cabin. An overly-stressed man from the city travels into Northern Canada seeking peace and relaxation on a vacation in an area over 40 miles from civilization. During his trip he is terrorized by some sort of mysterious beast. What is there to do when there is nobody for miles to come to your aide?

For those of you who enjoy photography I have a book called Footsteps. Using Photoshop I have edited together some fantastic photographs along with my original poetry, they each are works of art in and of themselves.

I would love to hear from you if anybody has any questions or comments. If you have any advice or suggestions on how to gain publicity and exposure for my fledgling website that is most welcome also.

I will try my best to post more blogs and share more of my writing on here for you to sample. Thanks for reading!


-Christopher Setterlund